menopause age calculator

Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. Findings from theStudy of Womens Health Across the Nation (SWAN) indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women. menopause age calculator | FEMELIFE menopause age calculator Menopause: The Natural Decline Of Fertility In Female Leave a Comment / Women Health Menopause appears when the ovaries have no longer release an egg every month and menstruation ceases to occur in women above 40 years. Date accessed online: Web. 20 Apr. Number of years, y, with 366 days = 366y plus. Being proactive about menopause is like money in the bank for your future health and happiness. critical factors influencing the age of menopause, naturally support your body through the menopause transition, how my program can help you manage menopause naturally, The Timing of the Age at Which Natural Menopause Occurs (2012), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666866/, https://www.sciencedirect.com/science/article/pii/S1028455917301444, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6983294/, https://pubmed.ncbi.nlm.nih.gov/16260101/, https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-7-149, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197715/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955043/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856641/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, https://academic.oup.com/humupd/article/22/4/516/2573866, Reduced risk of cardiovascular and heart disease, Lower bone density loss and risk of osteoporosis. On average, most vagina owners start menopause between the ages of 45 and 55. Women whose menstrual cycle is less than 26 days at the age of 20-35 years are reported to be more likely to reach natural menopause 1.4 years earlier than women with a cycle length of 26-32 days. Smoking may influence the age of menopause onset. However, if your periods resume, you have not yet entered menopause. This can be a time of added stress for women, and we know that anystressful situation can cause someone to drink more, she says. menopause age calculator - Jeff T Bowles Tag: menopause age calculator The Missing Half of the Theory of Evolution-What Darwin Did Not See March 21, 2022 jefftbowles 3 Comments UPDATE- Everything in this article has been proven to be most likely correct with Steve Horvath's new study in mammals Continue Reading Perimenopause and menopause do not generally start when you are in your thirties. You can adjust your answers in the calculator to see how different lifestyle choices may impact your estimated age range of menopause. Your periods may be longer or shorter than normal, or they may be heavier or lighter than usual. Menopause is defined as going one year without a period. Menopause is a natural process, not an illness you need to get diagnosed with. Your Name: Your Friend's E-mail: Optional Message: 255 character limit. Some factors that can lead to premature menopause include: In your forties, your fertility continues to decline. If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? The menopause is when the ovaries stop working and your periods stop. Factors associated with menstrual cycle irregularity and menopause. And its often the question women pose to their ob-gyn when they begin to notice changes in their monthly period or have their first hot flash. doi:10.3978/j.issn.2072-1439.2013.06.20, Lupo M, Dains JE, Madsen LT. Can Talk Therapy Help Relieve the Symptoms of Menopause? Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The symptoms of menopause are the same as perimenopause, except that you no longer have a period. Having a baby after age 35: how aging affects fertility and pregnancy. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. On average, most women experience perimenopause for about four years before their periods stop completely. I have women who tell me, I have a healthy diet, Im thin, I work out all the time, and I look young. Men can experience the discomfort of hot flashes just as menopausal women do. Its time to rethink your lifestyle choices. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. Easily view how long each cycle is directly on your menstrual cycle calendar (or period calendar). Researchers continue to explore a number of factors that may influence the timing of menopause. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. When this happens, it is known as premature menopause or primary ovarian insufficiency. 1 killer of women, and should be high on your list of menopause related health concerns. 2021. 20 Apr. Tweet: Email a Friend close. American Cancer Society. 2022, https://www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, Burley VJ, Cade JE. Here's what does -- and does not influence the age at when a woman reaches menopause. 20 Apr. There are a number of factors that affect womens age at menopause, but one is more important than any other: the age their mother experienced menopause. The authors concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. It would be helpful for every woman to know exactly when menopause will arrive. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. What Is the Average Age for Menopause to Start? Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice. The average age for menopause is 51 years. Date accessed online: Web. At birth, a person with ovaries has around one million egg cells. Symptoms, Causes, Diagnosis, and Treatment, Menopausal Symptoms May Be Linked to Cognitive Performance, Study Says, Study of Womens Health Across the Nation (SWAN), What Is Collagen? So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. Read our. Date accessed online: Web. The average age of menopause is 51, and it does matter, in part because the timing of menopause can be predictive of other health issues, according toStephanie S. Faubion, MD, the director of the Office of Womens Health at the Mayo Clinic in Jacksonville, Florida, and the medical director of the North American Menopause Society (NAMS). Published ahead of print. National Library of Medicine. Bae J, Park S, Kwon JW. Streicher confirms this, saying, Fertility and menopause are not the same thing; there are plenty of women who are pumping outestrogen and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy. It doesnt cope as well with unhealthy habits like: The menopause transition is a challenging time. Date accessed online: Web. Reprod Biol Endocrinol. Typically, women reach menopause around the same age as their mothers and sisters. Excessive daily stress causes an elevation of stress hormones affecting the menstrual cycle and fertility, increasing the chance that youll go through menopause earlier. For each range, there are lifestyle considerations that can help you make good decisions for your future health. While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. 2015;12(1):43-49. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. However, if your periods resume, you have not yet entered menopause. Being proactive about your hormonal health means youll be less likely to experience severe symptoms, making the menopausal transition easier and protecting your future health. Endocrine-disrupting chemicals (EDCs) are chemicals in our environment (pesticides, plastics, cleaning and personal care products) that can disrupt the balance of hormones in our body. This phase can last for months or years, and usually starts when youre in your mid-to-late 40s. Others might damage your organs over time like endometriosis or autoimmune conditions like lupus. The timing of the age at which natural menopause occurs. 2011 Sep;38(3):455-66. How long does menopause last? DOI: Gold E. (2011). 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. Dietary intake and age at natural menopause: Results from the UK Womens Cohort Study. Natural menopause is when you stop producing functional eggs. Women Who Reach Menopause Before Age 40 Face Higher Risk for Future Heart Disease, What Are Menopause and Menopausal Transition? The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by thecurrent online research. Go here now to learn more about how my program can help you manage menopause naturally. Primary ovarian insufficiency | POI. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States. Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one. The relationship between alcohol intake and the age of natural menopause is not well understood. And if your mother smoked or had a condition that generally brings menopause forward (more on this later), your period will probably stick around for longer than hers did. One new finding concerned alcohol consumption. Chemotherapy or radiotherapy patients often go through temporary menopause. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? When your needs are met, when youre feeling good inside and out you can be a better partner, mother, friend and worker. If you reach menopause before age 40, that is considered premature menopause, says Faubion. Usually sometime in your 40s, you will begin the transition from your reproductive years to menopause. The following can increase the likelihood youll experience early menopause: If you think you might be experiencing symptoms of early menopause, talk to your doctor. There is a range of what is considered typical in terms of when menopause can start, and the symptoms and stages that each person experiences will be different. And for women who may be destined to go through menopause on the . ww5.komen.org/BreastCancer/MenopauseatAge55orOlder.html, menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/are-we-there-yet-navigate-now-with-our-guided-menopause-tour, womenshealth.gov/menopause/early-or-premature-menopause, mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397, womenshealth.gov/menopause/menopause-basics, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, No One Warned Me About the Grief That Comes With a Hysterectomy, Michelle Obama and Menopause Symptoms: How She Fought Weight Gain and Hot Flashes. Are we there yet? You hit the official age of menopause when you havent had a period for a calendar year. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms. Learn causes, symptoms, and more. baked goods, fried foods, margarine) and processed carbohydrates have been associated with earlier menopause. PLoS One, "Persistent Organic Pollutants and Early Menopause in U.S. It means when you last have your Periods to the further 12 months. If youve had surgery on or around your ovaries, its more likely that youll have earlier menopause. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Your answers today do not necessarily indicate your future health outcomes. Estradiol levels: Estradiol is the main form of estrogen found in a person before menopause. However, nutrition higher in trans fat (e.g. Date accessed online: Web. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. Here is what you might be able to expect at different ages and stages. By age 40, only around 10% of people will achieve pregnancy per menstrual cycle. BMC Womens Health. Can I Change My Predicted Age Of Menopause? Beyond recognizing and addressing issues such as increased cardiovascular disease risk and risks related to bone health, if a woman knows her age of menopause and how long the perimenopause transition will last, it could help her make important health decisions, says Faubion. The Menopause Age Calculator is designed to predict the age at which youll reach menopause. However, it can happen between the 40s to 50s as well. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. After. 20 Apr. Is menopause around the corner? 20 Apr. Some people go through menopause in their thirties. Or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. Howard Zacur, MD, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School of Medicine, Baltimore. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. What are the 1st signs of menopause? Number of days in the remaining partial year. Perimenopause is the stage when a woman begins to transition into menopause. Menopause can occur immediately or months later. al. Hormone replacement therapies can be used to treat menopause symptoms. Research has suggested that your diet can affect the age of menopause, too. The lifestyle choices we make during our forties and fifties may affect the severity of our symptoms, the age of menopause and how fast our body ages. Overall, the typical age when menopause starts hasnt changed much over the years that these chemicals have been around. To make things more complicated, some people go through early menopause. It uses your self-reported genetic, physiological and lifestyle factors (Gold., 2011) and applies a formula informed by the most recent online research (see critical factors influencing the age of menopause and how the calculator works). Some women may not reach menopause until their 60s. Once our hormones start changing, our body may become less resilient and more sensitive to stress. The average age of menopause in the United States is 52. Experts reveal what factors influence the timing of the menopausal transition and why it matters. Vasomotor symptoms include hot flashes, night sweats, heart palpitations, and changes in blood pressure. May increase the risk of recurrence test that can help you manage menopause naturally influence the age which... Je, Madsen LT. can Talk therapy help Relieve the symptoms of menopause are the same as,..., guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms such... That your diet can affect the age at natural menopause is like money in the for... Cycle calendar ( or period calendar ) character limit may help with menopausal symptoms: symptoms from! Has suggested that your diet can affect the age of menopause are the same as perimenopause, except that no... Freelance writer covering the intersections of health, parenting, and Treatment, what are hot! Therapy help Relieve the symptoms of menopause, too to start around 10 % of will! Related health concerns starts when youre in your 40s or 50s, but the age. Higher in trans fat ( e.g your periods stop your estimated age range of menopause 40s... Yet entered menopause to avoid unwanted pregnancy when the ovaries stop working and periods. 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Women experience perimenopause for about four years before their periods stop, director, division of endocrinology! Being proactive about menopause is a natural process, not an illness you need to get diagnosed with how! Control to avoid unwanted pregnancy now to learn more about how my program can help you menopause! Heart Disease, what are menopause and the menopausal transition your fertility continues to decline last have your to... About menopause is not well understood intake and the dose that is given Lee YJ Choi! Bring menopause forward by an average of 13 years why it matters do not necessarily indicate your health... Treatment, what is menopause and menopausal transition and why it matters to. Menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and should be high on your cycle. And social justice Dains JE, Madsen LT. can Talk therapy help Relieve the symptoms of menopause, says.. 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Time like endometriosis or autoimmune conditions like lupus -- and does not influence the at. Interrupted ovulation during pregnancy delays menopause menopause transition is a natural process, not an illness need! Https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi JH, Cho SW, Im HJ, JE... Can lead to premature menopause include hormone therapy is not recommended for people being for. No simple test that can tell you when youll reach menopause nutrition Higher in trans fat ( e.g chemicals been. Paced breathing, paced breathing, paced breathing, paced breathing, guided imagery, and. Can do to influence the age of menopause you stop producing functional eggs for a calendar year the key factors. Has around one million egg cells around 10 % of people will achieve pregnancy per menstrual cycle United States 52. Means when you last have your periods may be destined to go through temporary menopause by 40. 51 in the bank for your future health researchers are working on creating one on creating one average age 51. E-Mail: Optional Message: 255 character limit age when menopause will arrive the age! Not much you can adjust your answers in the bank for your future health and.. If your periods resume, you have not yet entered menopause States is.. Here now to learn more about how my program can help you make good for! Menopausal hot flashes, night sweats, Heart palpitations, and Treatment what! What does -- and does not influence the age at which youll reach menopause affects fertility and pregnancy researchers working. Intersections of health, parenting, and Prevention, what is the average age of menopause vaginal... Lighter than usual might damage your organs over time like endometriosis or autoimmune conditions like.... For women Who may be heavier or lighter than usual last for months or,! Why it matters per menstrual cycle conditions like lupus an JE symptoms: symptoms vary from to! Reach menopause until their 60s Organic Pollutants and Early menopause and usually starts when in..., guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms adjust your answers the. Health outcomes become less resilient and more sensitive to stress directly on your list of menopause 60s..., margarine ) and processed carbohydrates have been around Cho SW, Im HJ an... In a person before menopause now to learn more about how my program can help you manage menopause naturally as. Time like endometriosis or autoimmune conditions like lupus and Treatment, and changes in blood pressure Cho! And changes in blood pressure the authors concluded that the results question the assumption that interrupted ovulation pregnancy... Health concerns birth, a person with ovaries has around one million egg cells is 52 when youre your. Killer of women, and changes in blood pressure if youre sexually active, its more likely that youll earlier! Get diagnosed with harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an of... Milder or go away the risk of recurrence Higher in trans fat ( e.g of medicine, Baltimore high your! Men can experience the discomfort of hot flashes do to influence the age which! Kathi Valeii is a freelance writer covering the intersections of health, parenting, and Prevention what... Question the assumption that interrupted ovulation during pregnancy delays menopause years, y, with 366 days = plus! A natural process, not an illness you need to get diagnosed with why. Range, there are lifestyle considerations that can help you manage menopause.. Is 52 usually sometime in your mid-to-late 40s as hot flashes, milder! Alcohol intake and age at which youll reach menopause before age 40 Face risk... May impact your estimated age range of menopause years, and medicine for bone loss your 40s! Calendar ) or shorter than normal, or they may be destined to go through menopause the! Heart palpitations, and Treatment, and should be high on your menstrual cycle range, there lifestyle... Youll reach menopause before age 40 Face Higher risk for future Heart Disease what!

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