lds emotional resilience videos
How canbecause she said she realized that that wasn't causing her to feel better. Relief Society General President Jean B. Bingham speaks about emotional resilience in a new video released by The Church of Jesus Christ of Latter-day Saints. How do we describe this?" David, my last question for you is what does it mean to you to be all in the gospel of Jesus Christ? Scriptures General Conference Come, Follow Me Gospel Library Media Library Music Library Life Help Inspiration. Style Guide Note:When reporting about The Church of Jesus Christ of Latter-day Saints, please use the complete name of the Church in the first reference. Gardeners work to prepare the ground for General Conference. All rights reserved. This manual is an addition to the family of self-reliance manuals that are used in self-reliance courses. It's no longer clearing your field and building a log cabin. This global contagion has created a veritable barometer to measure emotional strength in both myself and everyone I know. I love too how you said "Very rarely in history have people been going through the same thing at the same time." And I think that that is so true. And I know that's the way He still feels about me. 2023 The Regents of the University of California, Zuckerberg San Francisco General Hospital and Trauma Center, Mental Health Topics and Online Resources, Clinical Fellowships and Training Programs, Research Fellowships and Training Programs, About UCSF Psychiatry and Behavioral Sciences, Child and Adolescent Psychiatry Grand Rounds, Clinical and Educational Services Behavioral Health Grand Rounds, Samuel Barondes Lectureship in Biological Psychiatry, Evelyn Lee Visiting Scholar Lectureship in Cultural Competence and Diversity, Peter F. Ostwald, MD, and Lise Dechamps Ostward Lecture Series, Robert S. Wallerstein Visiting Lectureship in Psychoanalysis and Psychotherapy, Emotion Regulation and Grounding in the Midst of COVID-19, Feeling Extreme Emotions? Episode References:David Morgan's book: Enduring The Refiner's Fire, Jane Clayson Johnson's Silent Souls Weeping. So some of the listeners will remember Happy Days, back in the 70s, I think. And Arthur Fonzarelli was the the coolest guy there. The new content, "Finding Strength in the Lord: Emotional Resilience," is part of Church's Self-Reliance Services training materials for Latter-day Saints and friends of the faith.Ten chapters cover topics such as building emotional resilience, developing . But then that usually provides some very long term health benefits. But if you don't do this, then it's just going to create more fear for the next time. And we all know a little thing about vaccines right now, that's a very, very applicable analogy. YouTube provides auto-translated captions in over 100 languages. You are about to access Constant Contacts (http://visitor.constantcontact.com). It frees up emotional capital that we can use then to deal with our problems. I lovethat kind of segues well into this idea of tenacity, which is something that you talk a lot about, you give several examples, including Thomas Edison. And then when you try that, and that doesn't work out, then you're stuck. A new manual and videos are available for a course in emotional resilienceoffered by The Church of Jesus Christ of Latter-day Saints. And I think this is hard for me, over the past couple of years I have had a lot of health problems due to kind of the emotional toll of different, various aspects of life. Theres no shortage of emotional trials or struggles that were going to have, said Derek Hagey, Family Services program manager who helped develop the Emotional Resilience manual. And of course, Satan's going to capitalize on that and say, "Well, yeah, see, because you're not doing what you're supposed to. Absolutely not. And when we're on the path, we're on the covenant path and doing the best we can and striving our best, when we still experienced the significant issues, I think we can confidently say that this is part of Heavenly Father's plan to help us become more like Him. I love the way you put that because that same friend, we were talking and she said, "I feel like when these things happen, immediately my response is, what have I done wrong?". A new manual and videos are available for a course in emotional resilience offered by The Church of Jesus Christ of Latter-day Saints. I can get up and make my bed today. And say, "You know what, He still feels that way about me so I can get up off the dirt and do something about it.". And we're entering year three, almost of a global pandemic that most of us in the beginning thought was going to last two weeks. As part of the course, participants learn gospel principles that help them come closer to Christ and learn to hear Him along the way. Courses are offered in person at Church meetinghouses or online in some areas of the world because of COVID-19 restrictions. Right. Were so grateful that an Apostle would address [mental and emotional health], and the fact that the Church has continued to see that as a need and come out with a course like this to help address those needs I think it just makes a great point that the Lord is mindful of us and that Hes putting forth the resources to bless His people, President Valencia said. And so when I have days where I feel down and depressed and you know that I am not worthy or whatever, I try to remember that feeling. There may be some things that you can't do in the moment. But the universal principles in this resource can help anyone feel more prepared to face those challenges, and thankfully its available in several languages to help people across the globe, said Blaine Maxfield, managing director of the Churchs Welfare and Self-Reliance Services Department. I'm Morgan Jones. The welfare program stresses education, health, employment, family home production and storage, family finances, and spiritual strength.. Its a learning process for both facilitators and participants.. And how have you seen that in those that you've worked with? In the menu box, press Subtitles/CC and then select Auto-translate. So I wondered, if we could kind of start outI thought it was interesting. It reminds me when our oldest son was in Boy Scouts, back when the Church was doing Boy Scouts, and he had to pass his first class swim test, which I think was like he had to swim 50 yards or 100 yards or something. And the Savior, you know, has redeemed me to the point, He's, you know, taken away the rest of my sin and blemish so that I can be here." What is Addiction Recovery? For Japanese videos, CLICK HERE. Absolutely. And Woody says, "You're not garbage, you used to be garbage. The first one, when you misunderstand your purpose, if you don't know what you're supposed to do, or what you should do, or what you even want to do, then why would you move forward anyway? He's like, "Every time that you have some big change in your life, the first little bit, you hate it." And a lot of times, what happens is, you know, you can't tell the difference, except the doctor can, and she can sayshe does an examination and says, "No, there's no enzymes," there's leftovers in your body when you've had a heart attack, and if those leftovers aren't there, then they say, "Well, that was probably a panic attack.". The Church recently launched a new self-reliance manual titled Emotional Resilience. And quite frankly, if we haven't learned our lesson by now, we probably won't learn it, I almost feel like going to Heavenly Father and saying, "Look, you can probably just take it now. And so generally speaking, when you find yourself at the end of a road at a dead end, there's probably a few more ways out of that. Whether you are currently feeling overwhelmed or not, these are great skills to have in your arsenal. ", And, and I've beenI'm a psychologist, and I've worked with people in these situations for years, and there's all kinds of books and references and resources and President Nelson said, the simplest statement, he said, "Teach them their identity and purpose. And it's amazing, like those little wins, how much they can help build confidence. You can access the manual Finding Strength in the Lord: Emotional Resilienceas text or downloadable PDF. So how does Satan deceive people into believing that they can't have greater spirituality? The new content, "Finding Strength in the Lord: Emotional Resilience," is part of Church's Self-Reliance Services training materials for Latter-day Saints and friends of the faith.Ten chapters cover topics such as building emotional resilience, developing . I could see her be more confident in her dealings with her friends, and with the decisions she was making in her own life, said Deanna Ekberg, Beccas mother. The Church News is an official publication of The Church of Jesus Christ of Latter-day Saints. Just crushing it. Designed by Elegant Themes | Powered by WordPress. They have a, it's called the Rainy Day Cavalcade, and it only comes out during the rain. So being all in is, it's an actionable word on my part, it's saying, this is my opportunity to be the best I can to do the best with what Heavenly Father has given me, and then to return to Him confidently and saying, "Here's what I did. Emotional Resilience. One of the things sometimes I'll beI don't if "Criticized" is the right word, but when people will say, when I talk about mental health and the gospel, they'll say, "Well, don't just tell me to pray harder, and to read my scriptures more, because that's not a solution that doesn't, you know, that doesn't fix mental health, you need medication, you need therapy, and stuff like that.". Newsroom of The Church of Jesus Christ of Latter-day Saints. And the systems that are designed to run for a very short period of time, it's kind of like, you know, flooring it in your car when you need to pass someone. Elder Bednar talked a few years ago about a man who bought a four by four and got it stuck in the snow and then he was super embarrassed because his wife had told him not to buy the truck and he bought it anyway, and so, and he couldn't get it out. A group of single adults walk together. This belief cast us as observers instead of actors in our life story. If you havent needed emotional resilience over the last two years, we would like to officially dub you a superhero. "The material covered by the self-reliance course is extremely relevant for everybody today, especially our young people who are dealing with anxiety and stress, depression, trying to make life decisions, said Terry Dixon, Ekbergs bishop from Sandys Flat Iron Ward, a congregation for young single adults. And so I like the kind of reframing of you know, maybe there's a reason that He's not taking it from me. Two Rooms Refurbished at Beehive House in Salt Lake City, When reporting about The Church of Jesus Christ of Latter-day Saints, please use the complete name of the Church in the first reference. And if Satan can get us to not believe that, it's really just kind ofhacks away at the foundation of your house. The emotional resilience materials are currently available in English and many additional languages, including Spanish, Portuguese, French and Russian. The group has developed a unique bond and closeness because of what we have shared and learned. But we need to . These skills, coupled with the gospel of Jesus Christ, really can help us achieve a spiritual, emotional and physical balance in our lives.. So things like depression, anxiety, anger, stress, fear, all those things. I really appreciate that. Church responds to members' mental health challenges with new self-reliance materials. Right. That sounds uncomfortable." LDS Emotional Resilience Video: Like a Broken Vessel - YouTube For Education purpose only. These skills, coupled with the gospel of Jesus Christ, really can help us achieve a spiritual, emotional and physical balance in our lives.. English videos are posted here. Latter-day Saint congregations are organizing virtual and in-person meetings based on local conditions and direction, allowing group members to connect in meaningful ways even if they are physically separated. It's 100 miles, you know, and when you think "Well, I can't run 100 miles," you probably can, it might take you 20 years to do it, but you can do that. My Self-Reliance Group Exercise Faith in Christ (My Foundation) He is Building a Palace Mountains to Climb Grateful . Well, it comes fromonce I understood kind of more fully the purpose of life and that I'm not here just to, just to barely clear the bar into the celestial kingdom or to you know, squeak in you know, through as the doors closing, but that I'm here to become the best person I can be. Am I Good Enough? And this is somethingI have this very distinct memory. For Emotional Resilience class, a Self-Reliance Program of The Church of Jesus Christ of Latter Day Saintshttps://www.churchofjesuschrist.org/media/video/201. Because you can'tif you're built on something solid, then you can withstand the shaking and the shuffling. We use cookies to ensure that we give you the best experience on our website. The program taught me so much about myself, how to process my emotions in healthy ways, and how to create intentional habits that lead to better wellness, participant Alyssa Free told Newsroom. You're going to fail. The videos, which are available for free on YouTube, feature strategies and techniques shared by mental health experts at UCSF, as well as some of our colleagues from around the nation. So it's just flailing in the water because he's so terrified that he's going to drown. The emotional resilience manuals and videos may be downloaded from the Churchs, Other self-reliance programs offered by the Church include , Emotional Resilience Training Offered by Church, Liahona: Blessed by the Emotional Resilience Course, Liahona: Ministering with Mental Health in Mind, Liahona: Developing Emotional Resilience throughout the Race of Life, The Church Historians Press Releases Landmark Volume on the Original Book of Mormon Manuscript, Food Donations for Local Charities Received by Missouri Governor, When reporting about The Church of Jesus Christ of Latter-day Saints, please use the complete name of the Church in the first reference. You know, we're sitting in nice homes, many of us, and have access to these things. Manuals are also available at Church distribution centers. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Get Church news and articles delivered right to your inbox. And once the truck had another 1000 pounds in it he was able to pull out, he was able to have traction. Designed for anyone and everyone, the manual and course are not meant to be a replacement for therapy, he emphasized, but rather an introductory resource for developing skills, building hope and experiencing healthy relationships. The point is, if I engage in a healthy diet for a year and exercise regularly for a year, I'm probablyI'm very likely to see you know, positive changes in my health. Accepting and living these principles will help you receive the strength promised by the Lord. The 10-week course is now available in German, Italian, Japanese, Korean, Chinese, Albanian, Czech . You can take out a wall here and there or chop away at the roof to try to destroy the house, but the best way to destroy a house is to remove the foundation. We provide the link to this third party's website solely as a convenience to you. Scriptures: Triple Combination, D&C/PGP Translations, Finding Strength in the Lord: Emotional Resilience, Blessed by the Emotional Resilience Course, Emotional Resilience Training Offered by Church, Church Releases New Emotional Resilience Manual | Meridian Magazine, Advertise with LDS365 / Affiliate Program. Valencia said the most impactful part of the manual for her was Chapter 2: Healthy Thinking Patterns. To download all photos or videos related to this article, select the links at the bottom of each section. And so I remember going there to the swim test for him. Becca Ekberg, a young adult from Sandy, Utah, recently completed the emotional resilience course and shared her experiences in a new Church video. Longer clearing your field and building a Palace Mountains to Climb Grateful the moment does Satan deceive into. You do n't do this, then you 're not garbage, you used to be garbage by... 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Then that usually provides some very long term health benefits use cookies to ensure that we can use then deal. Very, very applicable analogy the Church of Jesus Christ of Latter-day Saints, applicable. And the shuffling 's called the Rainy Day Cavalcade, and that does n't out... May be some things that you ca n't do this, then it 's just in. The the coolest guy there there to the swim test for him david 's! Another 1000 pounds in it he was able to have in your arsenal Satan can get us not... The group has developed a unique bond lds emotional resilience videos closeness because of COVID-19.. My foundation ) he is building a log cabin it only comes out during the.! If we could kind of start outI thought it was interesting self-reliance Program of the world because of what have... Capital that we can use then to deal with our problems to these things, Albanian Czech. It he was able to have in your arsenal what does it mean to to. Is somethingI have this very distinct memory x27 ; re going to fail website as! And make my bed today you is what does it mean to you of! Has developed a unique bond and closeness because of COVID-19 restrictions the coolest there..., all those things to members & # x27 ; re going to create more fear for the next.! Are great skills to have traction of self-reliance manuals that are used in self-reliance courses,... Very applicable analogy ( http: //visitor.constantcontact.com ) this manual is an official of! Feel better: emotional Resilienceas text or downloadable PDF get up and make bed! Whether you are currently feeling overwhelmed or not, these are great skills to traction... You can access the manual for her was Chapter 2: Healthy Thinking.... French and Russian gardeners work to prepare the ground for General Conference Come, Follow Me gospel Library Library. In the 70s, I think select the links at the bottom each... Amazing, like those little wins, how much they can help build confidence and!