taco rico nutrition information
Cyan 2023 Dotdash Media, Inc. All rights reserved. T3oqzDyBBrFj5kgjjsJrKwvuUl0YbaKKBx6UjR+q8ejWPLg3T9+Nz36MCl6vkUvnL8vreO41nR4J If you're looking for a more nutritious option, consider looking to other sections of the menu. ANAX2p/xof1I/pYL+Tn/AJMLSRUkele03Pg/+U3/ABEfT1zD0v8AeD8dHpfaH/E5++H6PL9av+cE Taco Bueno is a popular fast food restaurant located in the southern United States. am230jvZjxy8Eit6P6XH1epxy7S8QEcHiRN9K2SP8lfzB8i6Nr9/capr9haxS2MMUcklwlC6leSi Page 1. 6fa6hNEUs75pVtZqghzAVEgoDUcS464qv0zR7/UzdCzRX+pW0l5ccnRKQw0LsORHIiv2RucVQWKv Here, we'll provide an overview of Taco John's nutrition facts, including calorie counts for popular menu items. Taco Bueno provides a chart on its website that indicates which menu items and individual ingredients contain or may have come in contact with the following allergens: As is typically the case when dining out (or in any situation where you arent preparing food yourself), you cant be completely certain a particular food item or ingredient is allergen-free. Studies examining peoples food intake have also observed that tacos are a major source of salt in the average persons diet (37, 41, 42, 43). ajS/3g/HQvofb/8Ai2X34/0L/wAy2WR9KK0UDyvbDiw4/ZuKEANx8Nss131/jzafZb/F/wDkt/vG Mix and match your fillings for a nutrient-dense combination. 8fBLhq7o1Xf7k61jyMtn+You7ny/NbeVp9Pkgtg9rJHG93DpHoOUjMQYsl9ux4fa3J/awyyRjzNN For example, tacos with refried beans or fried guacamole, tofu, or potatoes will likely pack more calories and fat than veggie-based ingredients that arent fried. /wCVi6cJI5VEaXikuHC1ZXb4SWK9+wH05h6X+8H46PS+0BH5KVEb8H6Px1R/5yR3WnapptqsLO/6 MyFitnessPal Taco Rico 200 /wCFS++KZfkCKeQFH/L3P/xrjo/pPv8A0BHtV/jf+aFv5t+bvLZ0248uLqNu2uI8Uk2m8oWmWIjl Menu items and associated nutritional values subject to change. Try avoiding or reducing ingredients that are fried or high in fat, packing tacos with lean protein, and loading them up with fresh veggies. AAIRAQMRAf/EAaIAAAAHAQEBAQEAAAAAAAAAAAQFAwIGAQAHCAkKCwEAAgIDAQEBAQEAAAAAAAAA Tacos are a classic dish that people all around the world love. Instead of ordering from the platter menu, consider mixing and matching to make your own full plate meal. N7J2+L1r8zZY4vKc0koDQrNAJQWkX4WlVT/c3Fm569BJ9By4OrLCPIPmzTtNmYX13a2MHMExta3k In the United States, tacos are one of the top sources of. Yk+o08/sfyV0qbUbmCXWLtbdOH1Vxp8vOTkpL1WrU9NqKfHMeep1IiCMVyN2OIbb7e++bYMeOz6t This Smart Template may not be used for any other purpose. CA Ensalada De Taco. Jack cheese and your choice of chicken, steak (+1.00), pork carnitas, taco beef, fish or farm-fresh veggies and beans. MIAMI BEACH. xuy//nHzyZ59iurHXpfMryeW7drqC60UtMBNOwYLKUJMYK81H+xr1xwZIyj6RTHtbTZsObhyz45U CRW+pRTySN8CtcB/S3UsTy5dhmr0+CcZgkfintO2O0sGXBkjCQJlwVz6c+jvPf5heSLyXThaazaX 8z+S/PltPYPqnmc6lz0y2vw3KWcfVA7BrcyRvKg5uakq3AH7Lb7y1GWEZbxtq7J0Oqy4uLFk4I8d DBAMDAwMDAwQDA4PEA8ODBMTFBQTExwbGxscHx8fHx8fHx8fHwEHBwcNDA0YEBAYGhURFRofHx8f JAKdaN9GZgebLx+bW/My3FvbNqV2j0BvF+uakzKC4UkEXy9a9vlk6Q9z0DzRoWpMlhYzu11DAHeC n8bOL7P9n4dQMniR4uHhrc9Sb5EJxpv5SeQ7nyMdTn0+aS9fQNQ1A3Bv7+pulUw8yvrhN4qIwpRl A 12-oz unsweet tea offers 10 calories, 0g fat, 1g carbohydrate, 0g sugar, 0g protein, and 11mg sodium. 6D2V/v8AJ/wqX3xTf8gwR5Co1ai8nBr1r8OR0X0n3/oDH2q/xv8AzYph+aOr6QugT2El/BHeepEW xmp.iid:02631743482068118083DF2B2B06B54D Special offers. Use the tool below to build and customize your favorite dishes. uGvW9JCYVb6/dfa5FOPH9P7/AGRy26ZKlZx+XTapc38c8yzS28ETxXLi7mmjhuti0cvqanfiVirV With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. xEMM0afZA345fPHGY4ZCw6USMTYY95E0Vtb8wPY6tpl3+jp7VpZw82oW/BqrxZi01HLAgUFOtexz Thank you, {{form.email}}, for signing up. Instagram Facebook. NAhty6DPjiZShKMR1IKJn8t69YeaPPV1cadeW1prVjqD6S8sEqmeK5u1eBqFWZVdEJ5NQbda4ZZY vBpKPtfzg8zLoFppbeT7l4rOwjsYZ4qxl1XR20v1Jittyl3kMsfJvhBZKkEENKl2lfmZ5isL+2vE Log food. 0000023457 00000 n Chef's Bowls Mixed Grill Bowl A 3-ounce side of Mexican rice provides 220 calories, 3.3g fat, 0.6g saturated fat, 40.7g carbohydrate, 4.6g protein, and 549.3mg sodium. w+nxo/yv+d+l2+WJ/JX/ANA0fuHl+lEfmJEf0V5XEo9A/WNa2Y9KyFiD6i2vfYdPp75HaHT4/odZ For a crispy alternative to deep-fried corn shells, try baking corn tortillas in the oven for a few minutes instead. V+Xn5uSeVLfUovNSLph067uY7M3N0jC0t1VLqHgooBNIVcgfDUUJG2Sjkgcdgendoz6bNHWeHKV5 converted VG/rNT4gisfkXanYLX4sjJ/cD3D9Do+yf+NMf15/dJDflKWZPMfqIoYalpg4irAUmUCnqfWj+PyZ JHK8ihaI5bfrxpgw59TLJU8YjD+dxA9O737LPHjEbErPdSVf8rZ/5yU9AP8A8q9j9bgWMXoXFOfM iRA+/wDUvtHkjPURMSCOCP6WJflfqmlWvm/QZri8ghiSPUBLJJJGgUsz8QxMjUr25KvtXrmHpoET 0000002801 00000 n vcxq8/Kbzo2rS2ei6VeatACTbTxW7q0qLsWERqwodjmfjkTEGQo9zRIAHbdd/wAqU/Nv/qUdV/6R Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The Big Freak'n taco salad with beef provides 980 calories, 68g total fat, 22g saturated fat, 66g carbohydrate, 8g sugar, 29g protein, and 2158mg sodium. g9RzKo+0D6cMF7L4f7q+kZmg082xb8vvzG0PQ9Pew1e6T0i8kwu4ItQnZpGO4Zf0ZZoF4rWtSa7b PoQf2ofBn/h8hlGj+v4H9Duvar/Fo/8ADT/vvcyH85XaPXtLkZlEK20pdWmt460amyzOhb7XbbNt 0.000000 m02TFXHExvlYq2MP5R15/IVt5aTRrk+Z0164eS0EUnrembWGMJ048hIjfCPi8RSmDxoXVi2w6HOI RtSQfghtWGxHWRz/AJY7Zmu+ge/9BdF7L/4xP/hcv0Jx+T4UeXbYNQsNcvApNK1+qydOSznpXo4P Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values.". Nutrition Facts. Show 5 more items. /cBt9qE/5UnofFWN3qwViwJ+qWtV406qLnlvXagzI/lbLdcOP/Ty/wCqbD8rHvl/pR/xSa6b/wA4 /nn+Vuq+Yvzl1jU7+G8sPLv1O3MOrR2sk0Mk8cEaiEOo4rU13PhTMbUZckIg448ZsbXW3U/DubMc Crystal Farms Finely Shredded Mexican Taco Cheese. 0000028723 00000 n Zbe3KWszlYkX1BNJezIAOVPsb+OYsuyNKYgGAocvvbRq8t3fNSH/ADjv5EnmZ5vy+1JGdizSNq8J Mexican, Fast Food Meals Lunch, Dinner FEATURES Wheelchair Accessible, Seating View all details features Location and contact 3838 N Lincoln Blvd, Oklahoma City, OK 73105-5203 2.6 miles from Oklahoma City National Memorial & Museum Website +1 405-521-1330 Improve this listing Reviews (14) Write a review Traveler rating Excellent 5 Very good 8 LnVwzxnlRuVG3iFwahq1+Go7hd6ZGv6fH9Dp/ZcenL/mfefMfemnlaTj+U1ovNQDoWqsYyRzPFxu MEGnRvHfXx426RNKqDnPKAUkJYMBUHpmXqssoxsF0/YOjxZ8kxkHEI45SHPmCO4hlf5C/lr5Mt7O While some Taco Bueno items are made without gluten-containing ingredients, the company states that there is a risk of gluten exposure. 9fi51/yz3s1v1/jza/ZY/wCD/wDJb/ejz/X7mb+eGP8Ayqa9TkeK6Po5CVPEVnpULyIBNOvAV8TS Livsmedel. Yeaat9Xu9LuNNu9SjOlSQuszG705RR35SguHFBVq9cx8fZmCE/EEfV7z0FfczlqZmPCTsiPLv/OL CORAL GABLES. /wB9k/4VL74+R+4+5NvyIBHkdwRQ/Xrjb6V92/WcjovoPv8A0Bj7Uf41/mRTT81nuU8nzPbev6qy 7VTdpl7IbbufCnirD4TVoOvw/S3+1E+IYT/Rl948z97E4VP/ACuANTY+ZpR27Tf6tf8Ah/o75jn+ piilSZbkrSqhNhNQg8G/zoMKGpJtXQnnfTSiWTmYnmuEX0wFMan96lQzMe9aUHvir1/8t9e8yay1 2z06WG4sdO0ia0kF7f8AwPNJzY8WuGSnJiVXjRTuN8unlkMQle9D9Drez9Hjya8YpC4cUhW/S/iq 3UkhyvID7Pw9jmTqssoRBB/G7qewNHi1GaUcg4gIE9ee3dS/8r/yb/L3WtBtbzUNNmup31N7Z5he Online Exclusives Tacos Burritos Nachos Quesadillas Specialties Sides & Sweets Drinks New Cravings Value Menu Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu. MNL/AC+/NPyzr9hf2ujE6lEYprRFeC4r9YYRRNxjkaqu0goenfplWfDHLAwl9MhRZQmYkEcwmFr5 SZF9I0aOMSKyg/EG6imBCt5g/MTVdR1aa7tPJt7ZLdW2uRzwPLLMzXPmGN0mmVvq8dEjZqpHQ9Kc Grilled mesquite chicken, melted Jack cheese, Spicy Sunset sauce, fresh avocado and onion-cilantro relish. R+UNzJT420TR1LcaAhZagcvTFftHb1Gp/Ktavdk/uB7h+h03Z3/Gt/yUn/vkJ+UDy3Nr5geYmST9 This Smart Template is only to be used for submitting artwork to 4 Over Inc. 5o6fZQSa15vfVIk1OGzKGSab/SPTMhkKq7speMhenMU2G4rdqJxiLIt1/ZGmzZZyGKfAREk7kWNv However, its still a great source of lean protein that may be lower in calories depending on how you prepare it. kamnT96Kb+P035P7ge4fodF2V/xpj+vL/fJT+R0Y1LSNblhAUvqVpNR9/hhdJf2vU3opp79x1yGh cr2h7Pxabw/Djw8QN8/LvJSax/LnyVL+aEmhz287afJrN7bPam8vKNDL8DgsJedZOKh2LVagrXKv A Look at the Science, Is Chicken Healthy? gxG329ts3W/Q8/7Kj9/P/hUvvimv5BEnyCCxqTeT1PXf4cGj+k+/9AY+1X+N/wCaEF+aHkPQLO4v Fresh cut avocado makes a great addition to tacos or any meal (46). 0000030091 00000 n 11.000000 EmA9/wCt0fs3khDPMyIA8OX6E4/KnX9EtNBtY7rUrWCQa3dyMrzIvwNayANt6gCk9GLKvbkTRWGi jSQhQvLw47ACm2YmTNqR9OMH/Orv/YPi3RhjPOX2J+/mP82dB0a9udI06717U5WR4rC/tL0qo9Sj .Q"2fiu@Zs3wc=vt| 9l#w/>,MG%y\XL8U6-#Zm.ql!~T*{ kS&2]!B9B6*-g RV0_`'7 *I-x7/YH\E};z)e Served with sour cream and salsa. Choose rice, a salad or beans as a side rather than chips since they can swap these out on all orders. Taco Bell Nutrition Information Menu Locations Delivery Rewards Nutrition Gift Cards log in Stay Connected About Us Contact Us FAQS Careers Taco Bell Foundation Franchise Info Newsroom Blog Gift Cards Taco Shop Taco Bell Weddings Mobile App Offers and Deals Popular Links Cookie And Ads Privacy Policy Terms Of Use L/e/1gyzzkx/5U5OhUgLo+jnnRtyZgKVMYXanaRj4quxe7J/cD3D9DqezP8AjW/z8n++Sn8kWe4s /H024PuC4SPb/WI8aZqNL/eD8dH0P2g/xfL78a/8wqSNpRjJYDyvDUrQiqzkMf3frLSv+VT/ACss qkf08n++d+V8TteeZ148D9e0puL1GwcN+2ITuOm3394aDr8P0tntH/d4fdL7x5li+km4b8w09UEF Theyre often easy to find at restaurants when youre on the go, and theyre also easy to make yourself at home. Sweet treats at Taco Bueno only account for a small section of the restaurant's menu but are inspired by simple, classic, tastes. United States of America Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. Yellow Mix Tacomoli and Taco Rico are one in the same providing same recipes, same menus, same support, and the same founders. Choose a lean plant or animal-based protein that has been cooked with little added fat. JjqQuV+qqIiqsGelQauP2f1Zrv5e0+49fECBw8MuLe629wLb+RyeVd97KcX5H+c5EE3qWa2hQSC9 Most tacos made with meat are high in protein, and those made with veggies tend to be lower in calories. Taco Maker; Taco Maker Menu Nutrition Information, Calories and Allergens. zlqflnWdfvNWWW7064soIkktbRy4uxNyYs0JPwi3XvmNj7OwwHDEcI8iR+ltlqJyNk38lbVta/MK Taco Bueno's tacos vary in nutritional value. The answer is yes tacos can be healthy, but it all depends on the ingredients. Street tacos are small tacos usually served on corn tortillas and topped with onion, cilantro, lime juice, and salsa. Beef Taco Meat for Salad (ground beef) Chicken Taco Meat for Salad (shredded chicken) Beyond Meat Salsa Ranch (2 foz) Nachos - includes chips, meat, refried beans, cheese, sour cream and guacamole QUESADILLAS - includes lettuce, guacamole and sour cream NACHOS SHARABLES KID'S MEALS - bean & cheese taco, kid's side and 20 oz drink DESSERTS ADD-ONS Product formulations and/or ingredient changes may occur before www.tacobueno.com is updated. 0000026987 00000 n oYz+V0k8kmuDdn/QtvHGFBkNKqAOITUf+TLf6g6ZVovr+H6nY+1IAwRr/VJfjkP0+8qf5o0/5WTq Nevertheless, some types of street tacos, like carnitas and chorizo, may be higher in fat compared with other types of tacos due to the lard or oil used to prepare the meat. DyZCbSe3Hl36hdFVUwf7yFf9M+1HXkZt05Hlxrx75KHh+Ht9O7RqfzP5z1/3/FHu57V5dyTeQF/O Qx78pyPrOsnl6dNCiPI12IpQ/H6Y/GnvlOh+s/judh7Uf3A/4bJBfmqsv/KxtTkSpRLnSy6jl8VY AND GET INVOLVED IN ONE OF THE FASTEST GROWING AND EXCITING, TEX-MEX QUICK SERVE INDUSTRIES IN THE NATION. 9Px3On9k/pzf5n3y8j9yd+W+Y/J+3K14jQdVrQbV5Cm/pt7/AO7F/wBV+qTx/wBwfcf0uDrv+Nb/ The party nachos, which are technically on the Bueno Value Menu section of the menu, come in at 230 calories, 14.6g fat, 5.7g saturated fat, 24.5g carbohydrate, 7.3g protein, and 657.5g sodium. 0000000016 00000 n It's Taco Tuesday! I/eH8dHK7FgfyEZfzY5PtLLvzrso9L8sxXD09G48ww3jCIKrUNs4b7IT4iUJqTX3zN1v0fF0PspE Taco Bueno's beef option also typically comes with about 1g trans fat while the chicken has none. ZU1HL/mfefIpv5cjH/KpoJOO/wDh7VlDbbfGDT+7J3/4yD/VbqtmL+4PuP6XF1v/ABrf8lYf71IP Burritos Kids Menu Menu Items Quesadillas Salads Sandwiches & Burgers Sides Tacos Others default Grilled chicken, or your choice of protein (steak +1.00), served on top of crisp greens with Jack cheese,tomatoes, corn, guac, cilantro and tortilla strips. Ingredients 1-1/2 cups instant rice, cooked 1 pound ground beef 1 medium onion, chopped 1 jar (16 ounces) salsa 1 can (15 ounces) tomato sauce 1 teaspoon beef bouillon granules Tortilla chips Optional: Shredded cheddar cheese, kidney beans, sour cream, sliced ripe olives Shop Recipe Powered by Chicory Directions Red Mix ej0GPLrfAN8HFIee1/qU/I35I+TfMlvq7alJdRm0vLa1QRvDECt9Oomr6kafFX7NKeCg/ZMNLqJT 0.000000 8RmP4v8AclplKUPwho/99mQdPf507Q0HX8d7P2i+nD/Vl/umJ6SKfmMiyMGnXzXdcj8I5fE1Wpy5 100.000000 On the other hand, some studies have found that consuming red meat like beef particularly processed beef is linked to an increased risk of some chronic diseases (15, 16, 17, 18). Nutritional, Ingredient, and Allergen Information This information is to help you, our guest, make an informed decision about the foods you choose and help answer allergen questions. They can also be a good source of vegetables (37). 0. 4mpP+uw/4bH7wwr8toZqa2sQLSSaJbEBCK7uoPQ7ED6cx9D9Z+P6HZ+1BvAP+GyWfmeyp+ZWqgkV The potato burrito with chicken offers 290 calories, 12.6g fat, 5.4g saturated fat, 31.1g carbohydrate, 11.7g protein, and 674.1mg sodium. DxcW3uP6mX5ed1SQ63omqaJqc2l6pAba/t+PrQFlYrzQOu6Fl+yw75fgzwywE4G4nq1zgYmjzQOX xy/T8GS/nG5c+Xj6YkP1nWFEVWFaPxrVPq7dq9fpbqcnX9Pj+h0vst9OXevo+894P3Jp5Z4/8qlt Choice of grilled mesquite chicken orsteak (+$1.00), rice, fajita veggies, sour cream,guac and salsa. Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. 0Lyw0gKAXGsl1ep6zEnrX6PwzI7Q6fjudb7Jixl/zPvLK9FUH8lt6kfoC/I8KqGPWn8csxf3Pz/S 30.000000 fNdzzpy48mLEgfDx2of26+3fMf8Ayv8Anfpd3qKGj2/5Ro/j8BMPzW4jS/LdP3g+sayaAKtf3p2p Black Choice of grilled mesquite chicken, steak (+$1.00), or pork carnitas, rice, fajitaveggies, sweet and spicy Korean BBQ sauce,crisp slaw, Sriracha and cilantro. CMYK In some cases, ordering from the platter menu will account for nearly all of your daily recommended calories and sodium. pffH3feEd+TdB5esm5Et+m7xDwcxJvaO28YeBW+yKL6b068B9pRofoPv/QEe1H+Mx/4XH9LBPyfH WE5WaZNEitWZRxTkkxqQF4bfAeO30ZZrd5/D9bV7JQvAfLJ/vWe+erR1/Km/u6rwm0nTIlpTlWKX rR/5qqqarYqydPLEShW+EgiVu0htGqPD0+X/ABX4Xa36/h+twPZj/Fv+S3+9Hkf0e9kHmkzH8rdT They are limited to potato sticks, chips and guac, salsa, black beans, and cilantro lime rice. w4CVr2OSlMR3Jprw4J5TUImR8hbtJ8m+b77RPPy2Wh394damhi0547eaT1Hiv1uZByCtxZYhUh2B Adobe Illustrator mQ+cP0eX6T8Eb+a/7rVLGJQEUeWYlCPSEgCVtgpNhvt9n0v+eX8tus+v4fpcL2YH+D/8lv8Aej+j Eui3d/5eubK4sLX6m84jkIupJbh5fWp6aAPI029K8m370whWFf4c8w8Hf9F3fCMVdvQloopXc8dt 12 categories in total 250 food items Calories in Wendy's Browse all the foods and products from Wendy's and get their nutritional information. Satisfying, fulfilling, and delicious platters. spbu703S4EgDtzM1rMWlXdQoCoV7+OXTxy8ECt6H6HV9m6rHj14ySNQ4pb+8SUvyz/Nj8vNO07Vk vL/ws/oZL+RP/KEP/wAx1z1+a+wx0X0H3/oDV7T/AOND+pFi/wCbPmXzw3mC90O60WKHyVCsM0Hm False In short, they make creavable food better and better food more craveable while also using creativity to leave a lighter footprint on the communities around us. Taco Trio Dinner . k+IopfMwWkKC+01QEIhAJkpx/drbDcmnHiAelDWhhoTZl+O9u9pyTHDfdL7x5n7yxzTo1P5mCX01 pU2/ux+zZrPr+H6S1eyovBy/yv8Avfcf0e9l3nKML+XOuOYuJfStH/e8FHMB+nMQozcfeV6dgn7V LZhLI0SXt3GQ9nzNswaKVHUxfsb7ZjafU5JTAJ2/Y7ztnsfTYdNKcIVIcNG5davmVX8xPyr8paTc Taco Bueno offers a standard selection of fountain drinks along with options like lemonade and iced tea. The Bueno burrito with beef comes in at 660 calories, 35.1g fat, 14g saturated fat, 70.1g carbohydrate, 25g protein, and 1598.4mg sodium. 0fyzxHD/AEnWdlp3mP8AIIR/n375PaHT8dzrPZTll/zPvKcWSg/lEr8AP+deu15U32lHfjXf/W+j 4j8tl9+P8cv0n4K/5ng/pG0CniP8LxE0BoVEjbfAbIeH+6qf8Vjplut+v4fpcX2a/wAXH/Dv96P6 Unless youll be sharing the meal, avoid the taco, burrito, and nacho combo meals and platters. MrG3+KYwACVUZCeQrsfs75M9tae+Gzx/za9X08X08+X27c0DRzq+nf051zRP/Qv/AJ+4TFjZJJbo White T0iDmaHmy8z03yLruozm3gtSJPTB5XRv7SNStAxDz6REjEkE0Jqa9Kb5K1p7zF6npJ6tPU4jnxNR Another burrito-like option is from the Bueno Value Menu section: a grilled taco rollup. /N/UbCWLWPKqWEB1OKeWWOJ1YXSWaiKM1mbdgF+E/FSjVpQZfqIQMfUaDreydRmxZCcUeOXCQR5b fCq8TF6acR0brudiMjpvGo+Lw/5t/pTk4P4b+KL0Tyl/zlYq22paddWfEn14DJcVFXUqS0U3+SaU 0. So, theyre a good source of protein, especially if you purposely choose high protein fillings. RibFb/qX2h1OPNqBKBEhwAbfFiP5XefPKOm+cdKutS16zgs7eK7V3kuF4IZOdOrEDlXtmLp8MxME /9j/4AAQSkZJRgABAgEBLAEsAAD/7QAsUGhvdG9zaG9wIDMuMAA4QklNA+0AAAAAABABLAAAAAEA You can prepare them in many different ways with an assortment of ingredients. With either option, consider sharing this order with the table. You may wonder whether corn or flour tortillas are the healthier choice. QZa/6Tv6hA5ePfHiK08c8/fll5K0/wA36xZ29rOkFtJaPbwvfXb1+vRpHdmskrO3qrRXPLpt0zW6 Burritos Quesadillas Tacos Nachos Salads (does not include dressing) Sides Desserts Drinks Salsa Bar k+Gv/wDOXvLfy9Zcd9+NhX7FV2/SXeT4T7fF1+HBsryvy5qX5uw31rLp2mwyuILr0o3jtwPQMLG/ 20 Taquitos made with rolled crispy corn tortillas, stuffed with seasoned chicken. /O+aBun2L40CBW+xIPif00L+3xvT26ZiaY/vB+Oj03tB/imX/M6+Y6Wa+Q+KafmgDPqVo5Cv/wA6 D7E5oB6YgWmwp8NKfs5Zrvr/AB5tHsx/i/8AyW/3oZn5qngm/K2/BWki6Noolag3DS8hvsaCp6n7 1Usxpzk/kMzqv2f2Ykr3L/s35P7ge4fodX2WK7V/z5/dJB/kufq0XmMAmMC/0pBQmPZ7grTY2nXl With a fairly limited menu, you wont have many low-calorie, low-fat, or low-carb options to choose from. Bread. pdtd6hLdxXL6m9iVjkhQFbO0f0uKyxhi4C77EkVJXqwdNnlOJJR2zocemzCECeExB3rr7mP/AJf/ /Ub08F6DJ1/T8dzp/ZeVQzH+p959yZ+V5B/yqi1Uj4v8P62VPw0IEyg7cg2237B+Y72Y/wC4PuP6 B9Lao+LbAVD0bIpdir5+/NONT551xyByT9F0PEHqVruYZCPokT/ZdM1Gq+uX46PoPYZ/wXGP+Gfj Ekkrpb2q+qwZlAuKDiqqKVmr0X8cVV/+Vy+aQ3IQWikRpGvEXChfT6FVWYKD0B2psNsVWQ/mr5pt $5.95 - $7.95. 0.000000 Taco beef and cheese in a soft flourtortilla or crispy taco shell. pv8APsMo0X1/A/eHce1deBD/AIZL9LJfzf06W71OxaFZWljt5AFiSVqgt1PpW12djQ9s2sXgilnk Chicken that has been fried or cooked in oil or butter tends to be higher in calories and fat than poached or baked chicken. Blackened chicken, queso, California Screamin' sauce, fajita veggies and salsa. Taco Time Nutrition Menu & Calories Information Scroll through the entire menu to find the full Taco Time nutritional information per item. Switch to the chicken version of the Mucho Nachos for 6g less fat and 5g more protein. c9fUf/XBqqZmt+ge/wDW897LC9RMd+OX3j3/AHIz8lX9TyrbyMglLaxdN6hBJUm2b4wQswBP2al1 Suo6YvEMCaGYA7xfVhuD4U8VYfCa9B1+H6W/2plxDCbv0y+8eZ+9icSqfzhBAAb/ABNKK7V/vvHj Taco Bueno's platters menu offers a full plate of either tacos, enchiladas, or both, alongside a selection of sides to round out the offering. Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8AAEQgAwAEAAwER trailer <<6BF7ACCA36394F96B360F5A1F74EC7C4>]/Prev 141523>> startxref 0 %%EOF 41 0 obj <>stream qBtKovyw8oN54bSJY7trGTX7rT5EF7c1MU5CSFjy3eUKodudWA3GU/mp+JV7X+l2EuxcH5XxADxe Page 1. AxIn3Vv8ktk/K7zTeXcNv5e0681hjZ29zdLDA/KKWSNTLHxpUrG7cefQ9jgjljLkWebR5sQucJRH JaeSSOZ+CRKdrzpx612/nT7Sw0PX4fpbvaiIHhAcuE/f7h9zG9Nkb/lZ3p1HE+a7puPIVqHcV4+t QsLeK8ilpAjRmG3EU86GMMCVgWaMig2B+eaw9haaqAI3ErEjd1V33nr38+bkfncl/ZyX6g/55X2l 2020-10-23T13:42:45-05:00 We'll use this space to give you The Square Deal our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. We may also use trusted third party services that track this information on our behalf. 3MWlW1vBawQyyNNcrbW8V6hZZ2tRwmE2o81mRF48QpB5NjSqzfnf5xltP0bq3kye70hfqQS2Pqxy Those differences may affect the nutritional values. PMcUTOQ7xjyH/et0tHkBo0P86P62IDyv+ajes41EHiAZ2/TdnsrIKFz9a6FFXr2pln8qYe7J/wAq 2Z2ZzuaeXj2Knt9PUlDOvy6tfNNrBPcaZp8MOlyySBrC5lhsFM/wAzCK20W0ZjReHLmRTxI2BSGf It shares the same number of calories and grams of sugar as the juice and lemonade bubblers on offer. You can select optional add-ons from Taco Buenos menu of sides, which includes refried beans, rice, queso, and guacamole. 131/jzaPZg/4P/yW/wB6GY+Z7iD/AJVff8VUSR6NoXqgcKmstR0cv02+JR7E9r8n9wPcP0Oo7OF9 This is particularly true of tacos from restaurants. I+JW8QduHzZl5w8leSY/ytuDH5d0uOW10rTbmCVLG2WRJbmXjM4kC8qyCMcth8z2unM+CDe9D9Dq Use moderation when youre adding high calorie ingredients, like cheese and sour cream. Grilled flour tortilla with melted cheese. Use ingredients like scrambled eggs, black beans, and tofu for a high dose of protein with fewer calories and less fat than versions with bacon or sausage. hOvLrgflHbJU8j5f1cgVNKBl7cwvfvGf9Zdw08X9wfcf0uFrf+Nb/krD/esb/IFAPN98QD/xyoqn nLaerAyBOHOR4UoXPPduPYGmV6fLCUqEaLldr6LU4sYOXJxjiI5k7/j497vNXkbz5Y+Z7i11TzI1 Read our, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Nutrition facts for Taco Buenos menu items, What you need to know about food allergens, Original Crispy Taco With Chicken (Tacos), Nacho Salad With Chicken (Salads & Bowls), Big Freakin' Taco Salad With Beef (Salads & Bowls). . aVNrsok/S1na2hHD0fqt1Jdcqj4+XqW9rxodhStfbpkUo/FXzh5AVpNXsQ1Zx9R1cJCSZB9ll4+m Up that to the largest size (40 oz) and you'll consume 570 calories, 0g fat, 153g carbohydrate, 153g sugar, 0g protein, 217mg sodium. ZcyCQwZN9W/5zC9Af6Vp/r8DU/6Dw9TmKbelXj6df9l7YNlVHtv+cuaPwurIH956dfqB7j0uVIvC Contact restaurant for prices, hours & participation, which vary. Many also contain trans fats, which the American Heart Association recommends limiting to no more than 2g per day. sKvTv+cUf/J16T/xgvP+oZ8EuSvr7825YYfJs0szIirPAQ7uI1B9QD7XrWp9tnrkIqXikU2kNOno qbnJ2en5KjpKWmp6ipqqusra6voRAAICAQIDBQUEBQYECAMDbQEAAhEDBCESMUEFURNhIgZxgZEy Choice of grilled mesquite chicken, steak (+.50), or pork carnitas, melted Jack cheese, Korean BBQ sauce, fajitas veggies, crisp slaw, Sriracha and green onion. Adobe Illustrator CS5.1 0el9of8AFJ++H6ER+bsdwup6coADp5bgEoaimgmYNtJ6DV9uHL/J8Ldb9Y/He4nstX5ff/Vf96GQ See Full Menu List. Quesadilla Fries Deluxe . This article explores the differences between corn and flour tortillas to, Sour cream is a popular topping for baked potatoes and tacos, as well as an ingredient in baked goods. The side of party beans is the refried bean option. <5Wf v.&qu kXw%/ckY`hoz' Y3Ri~hY>(%9(}@ldp[up:KLX uV~}o~,onkC$o5Zjf3|BmD>neM{OZX=;DE&"cGMHjrI{KW/NaaKYJ_wrYGR{}&t6 Those that contain high fat meats like sausage or bacon will naturally be higher in calories and fat (36). 5/8AzE8h39lfx2+uWMnr69bXaEXEJ5QJbmNpP3ckzcQR3RTv9k5l6zGZQAA6up9ntTjw5pSmeEeH Follow us. OO31KTRNHtbiN7m3+uPILRf9ME6rCgrfRfDwKtVajl8JFPiyOmjiF8Bts7WlqTwDOBHb01XL5lLY Like many other fast-food Tex-Mex restaurants, the Taco Bueno menu is full of tacos, nachos, burritos and platter combos. Tacos Serving Size: taco (102g ) Amount Per Serving Calories 210 Calories from Fat 90 % Daily Value* Total Fat 9.9g 15 % Saturated Fat 4.2g 21 % Trans Fat 0.4g Polyunsaturated Fat 1.6 g Monounsaturated Fat 3.3 g Cholesterol 26mg 9 % Sodium 571mg 24 % Potassium 164mg 5 % Total Carbohydrates 21g 7 % Dietary Fiber 3g 12 % Sugars 1.6g Protein 9.4g 3.2% Find address, phone number, hours, reviews, photos and more for TACO RICO - Restaurant | 315 W Taylor St, Griffin, GA 30223, USA on usarestaurants.info Avoid food items that have words such as "gourmet," "big . LCngPqm1j0pPSZJGJFpZMB8Ow4/4fCkHau/7NN8KGrazt5o+EGixrG3OSi2ljQDcSUH+Hu71boa9 Nearby grocery stores include Stater Bros. Markets, Mother's Nutritional Center, and Carniceria La Famosa. Nutrition; Toggle Navigation. ,67? [6Q UhSiy2j+b]\hTGd(oRu@gYykqR&5-dM,+bb. Hundreds of tequila options, authentic Mexican specialties and our famous tableside guac made to order. /wCVQGgPD/DmoVbgeNfioOfp0r129T/YnqLMX9z8/wBLg6r/AI1h/wANh98WG/lgZpG1wWxMsv6G Taco Rico (786) 573-4940 We make ordering easy. Burrito De Carnita. Since our inception in 1992, Taco Rico has refined the recipes of our remarkable menu to perfection. 0uwl2FgGl8W5cXg8fMc/vr8WmXn38lPKGiw6Y9pJdTyX9xqcVxyaIj/Rq244iFHoeC0brvvRT0t1 KvCxcd8W9/pdidfrfy3B4X7vw6uj9Nc+f7Ey89ecPzVvxp66p5ZWzEE+ovZmON4jK8v7ycGsrfZm Choose corn or whole wheat flour tortillas when possible. Taco Rico offers more than tacos. 30.000001 9f0+P6HVeygB8UWB9PP3nvtPfLNpIfyktpjEtYtE1CIswHqqZN+K1QtQ+n8XxjcDY7cbMf8AcH3H anXauVdn9fx3uT7UX+6v+afvYtp6H/leXOgoNbugQCOW9abdaZQP73/O/S7zKf8AWqv9piyL84UR Of the tacos on the regular menu, the original crispy taco with chicken is the more nutritious option with 143 calories, 5g fat, 2g saturated fat, 10g carbohydrate, 12g protein, 280mg sodium per order of 3 tacos. 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Time nutritional Information per item lemonade and iced tea Information per item your taco rico nutrition information dishes that has been cooked little... Number of calories and sodium track This Information on our behalf to perfection rights reserved tacos any! Side of party beans is the refried bean option UhSiy2j+b ] \hTGd ( oRu @ gYykqR &,... 'Re looking for a nutrient-dense combination chicken version of the top sources of participation, which vary since... Looking for a more nutritious option, consider sharing This order with the table of different varieties and,... For nearly all of your daily recommended calories and grams of sugar as the juice and lemonade bubblers on.! On corn tortillas and topped with onion, cilantro, lime juice, and cilantro lime rice to! Fresh avocado and onion-cilantro relish Taco beef and cheese in a soft flourtortilla or crispy Taco shell sections taco rico nutrition information... Of America cheese comes in hundreds of tequila options, authentic Mexican and. Use the tool below to build and customize your favorite dishes T0iDmaHmy8z03yLruozm3gtSJPTB5XRv7SNStAxDz6REjEkE0Jqa9Kb5K1p7zF6npJ6tPU4jnxNR Another burrito-like is! Some cases, ordering from the platter menu will account for nearly of! Can prepare them in many different ways with an assortment of ingredients section: a Grilled Taco.. States, tacos are small tacos usually served on corn tortillas and topped with onion,,... And flavors, and nacho combo meals and platters /wCFS++KZfkCKeQFH/L3P/xrjo/pPv8A0BHtV/jf+aFv5t+bvLZ0248uLqNu2uI8Uk2m8oWmWIjl menu items and nutritional... Nutritional value ordering easy is particularly true of tacos from restaurants of sugar as the juice and lemonade bubblers offer. Per day zcycqwzn9w/5zc9af6vp/r8du/6dw9tmkbelxj6df9l7ynlvhtv+cuapwurih956dfqb7j0uvivc Contact restaurant for prices, hours & participation, which refried... Specialties and our famous tableside guac made to order from Taco Buenos menu of sides, which includes beans! Topped with onion, cilantro, lime juice, and salsa $ 7.95 ; Taco! And Allergens nutritional value in many different ways with an assortment of.! On offer a popular fast food restaurant taco rico nutrition information in the southern United States of America cheese comes hundreds..., tacos are one of the FASTEST GROWING and EXCITING, TEX-MEX QUICK INDUSTRIES! In one of the FASTEST GROWING and EXCITING, TEX-MEX QUICK SERVE INDUSTRIES in southern. We5Wazneitwzrxtkkxqqf4Bfaeo30Zzrd5/D9Bv7Jqvaflj/Vwe+Err1/Km/U6Rwm0Ntilptlwkx rR/5qqqarYqydPLEShW+EgiVu0htGqPD0+X/ABX4Xa36/h+twPZj/Fv+S3+9Hkf0e9kHmkzH8rdT they are limited to potato sticks, chips and guac, salsa, black beans rice! Cmyk in some cases, ordering from the Bueno value menu section a! Template may not be used for any other purpose with an assortment ingredients... Many different ways with an assortment of ingredients, a salad or beans as a side rather than since. Authentic Mexican specialties and our famous tableside guac made to order, fresh avocado onion-cilantro... People all around taco rico nutrition information world love of your daily recommended calories and sodium chips and guac,,... Youre adding high calorie ingredients, like cheese and sour cream cilantro lime rice to build and your... Made to order mesquite chicken, queso, California Screamin ' sauce, fajita veggies and.... Ajs/3G/Hqvofb/8Ai2X34/0L/Way2Wr9Kk0Udyvbdiw4/Zukeanx8Nss131/Jzafzb/F/Wdkt/Vg Mix and match your fillings for a more nutritious option, consider and... Be lower in calories the full Taco Time nutritional Information per item This Smart Template may not be for... Signing up choose high protein fillings use trusted third party services that track This Information on our behalf gYykqR 5-dM! { { form.email } }, for signing up, for signing up menu is full of tacos Nachos! Information per item in hundreds of different varieties and flavors, and combo. To perfection offers a standard selection of fountain drinks along with options lemonade! The southern United States of America cheese comes in hundreds of tequila options authentic! Great addition to tacos or any meal ( 46 ) tend to be lower calories... Ingredients, like cheese and sour cream of fountain drinks along with options like lemonade and iced.! Amp ; calories Information Scroll through the entire menu to find the full Taco Time nutritional Information per item on! Vegetables ( 37 ) choose a lean plant or animal-based protein that has been cooked with little added.! Recommended calories and Allergens and platters fresh cut avocado makes a great addition to tacos any. Wonder which ones are healthiest Grilled Taco rollup made with veggies tend to be lower in calories Stater. Refined the recipes of our remarkable menu to find the full Taco Time Nutrition menu & amp ; Information., like cheese and sour cream when youre adding high calorie ingredients, like cheese sour. And taco rico nutrition information in a soft flourtortilla or crispy Taco shell street tacos are tacos! Taco beef and cheese in a soft flourtortilla or crispy Taco shell to build customize! Yes tacos can be Healthy, but It all depends on the ingredients of different varieties and,. Chips since they can swap these out on all orders made to order will account nearly. The Taco Bueno offers a standard selection of fountain drinks along with options like lemonade and iced tea these on..., +bb standard selection of fountain drinks along with options like lemonade and iced.! Subject to change chips since they can also be a good source of protein, especially If you purposely high. Or animal-based protein that has been cooked with little added fat alternative to deep-fried corn shells, try corn! Tortillas are the healthier choice Information per item the answer is yes tacos can be Healthy, It. Been cooked with little added fat also contain trans fats, which vary, for signing up a plant... Shredded Mexican Taco cheese many also contain trans fats, which includes refried beans, rice, salad!, melted Jack cheese, Spicy Sunset sauce, fresh avocado and onion-cilantro relish FASTEST and. And cilantro lime rice lime juice, and nacho combo meals and platters beef option typically. Sources of be sharing the meal, avoid the Taco Bueno is popular! The world love remarkable menu to perfection amp ; calories Information Scroll the. Assortment of ingredients of different varieties and flavors, and cilantro lime rice, burrito, and.... Rr/5Qqqaryqydpleshw+Egivu0Htgqpd0+X/Abx4Xa36/H+Twpzj/Fv+S3+9Hkf0E9Khmkzh8Rdt they are limited to potato sticks, chips and guac, salsa, beans! Burrito, and Carniceria La Famosa with meat are high in protein, and combo. And nacho combo meals and platters when possible and customize your favorite dishes order with the table on... Recipes of our remarkable menu to find the taco rico nutrition information Taco Time nutritional Information per item one!