is mio healthy
Dehydration happens when your body doesnt have enough water and other fluids to perform its regular processes because you use or lose more fluid than you consume. Research suggests that artificial colors cause hyperactivity and behavioral issues in some children. MiO Sport has 75 mg of sodium and 35 mg of potassium in each serving (1 squeeze). single I eat a clean paleo based diet, so this is one of the only packaged things I put in my body. Nestled in this 13-ingredient list are the artificial sweetener Sucralose, and ink-thickener sucrose acetate isobutyrate. Using MiO is not necessary as there are still healthy and natural options available to enhance the flavor of your water. Web What is MiO? 
It contains ingredients we already reviewed in the previous section and consider unhealthy: This drink mix contains two separate artificial food dyes: . It may raise levels of inflammation, oxidative stress, or even risk for ADHD (source). So, most vegans are okay with consuming these artificial sweeteners and colors. There are still controversies going on if these two artificial sweeteners are harmful to our health. It is made synthetically from derivatives of oil and natural gas. A mutagenic substance may raise your bodys risk for cancer and DNA mutations. Though MiO doesnt have any direct side effects, there are some primary ingredients present in this concentrated liquid that can have some side effects. (Review the evidence about this above.). Its still mostly just water. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); MiO Sport has similar electrolyte content as Gatorade, without all the sugar. However, Mio can be a helpful stepping stone for those who are addicted to sodas and sugary drinks. xhr.open('POST', 'https://www.google-analytics.com/collect', true); (source). Prospect Zac Veen is a superstar in the making. A high salt diet is possibly linked to the increased risk of stomach cancer, but eating miso regularly may not contribute to such risk. if( navigator.sendBeacon ) { 
There have been some studies suggestingpossiblytoxicitywith propylene glycolbut nothing showing that it should be a major concern. The brand proudly advertises that theirproductshave "bold taste"while containing zero sugar and zero calories. Its just fizzy water with natural flavorno sugar or artificial sweeteners or colors. 316. is an artificial sweetener thats been found to cause negative changes to brain and gut function in animal studies as we documented in our recent, MiO Energy also contains a blend of added vitamins like. day. Some governments around the world have taken steps to add warnings or ban some of these dyes. Anyway, the real question is: Should you even care? How do the ingredients in MiO Energy compare to the ingredients in MiO Original? No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. WebPortland, OR. Here is a simple recipe: Pour a quarter of a cup of water. The small amount of sodium in MiO could actually help your body absorb and retain water a bit better. This fizzy flavored water has taken over the sparkling beverage market. Theyre both artificially sweetened. } else { However, this hasnt been tested directly, to my knowledge. WebMiO Energy has a similar formulation to MiO Original. So theoretically, drinking a lot of MiOmayworsen your blood sugar control. Aspartame may be the most controversial artificial sweeteneroften considered worse than sucralose. Food dyes are probably not harmful to the majority of individuals, although avoiding processed foods with dyes can help your health in general. So well cover those in-depth in the next section. Studies show that consuming coffee may temporarily increase blood pressure, usually in those who already have hypertension. DJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). But if youre just drinking MiO (or MiO Sport) all day while being sedentary, can you get too much salt? What about MiO vs diet sodawhich is healthier? (source). MiO has between 10 mg and 75 mg of sodium per serving (per squeeze), depending on the product line. That said, boycotting drinks like MiO today cant undo the animal testing that was already done. However, in many ways, it ended satisfactorily, with an operating profit of DKK 2.34 billion. However, MiO has artificial sweeteners and artificial colors, which make it controversial for health in its own right. But thats not the intended use of the product. is a broad term that could mean any number of chemical compounds. That said, the studies I reviewed suggested that sucralose (the main sweetener in MiO) doesnt cause weight gain, either. This is because lack of sleep is associated with lower levels of leptin, a hormone that tells the brain it has had enough food, and higher levels of ghrelin, which stimulates appetite. We do not recommend either product and consider both to be unhealthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHealthiness certainly exists on a spectrum, and replacing a soda with a water and MiO would be a healthy switch, but we would definitely recommend regular water or seltzer over MiO products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor consumers who prefer flavored water to regular water, there are flavor enhancers on the market free of preservatives and artificial sweeteners.\u003c\/span\u003e\u003c\/p\u003e","blog_id":49281925193,"author":"Calloway Cook","user_id":26601750601,"published_at":"2022-09-27T23:56:27-04:00","updated_at":"2023-02-10T15:02:43-05:00","summary_html":"We reviewevery ingredient in MiO Original and MiO Energy to give our take on whether the popular flavor enhancers are bad for you. This article discusses in detail its nutritional value, ingredients, and some side effects of consuming it. MiO is also free of phosphoric acid and caramel color, two potentially harmful ingredients in cola. It promotes healthy blood. There is a True Sampler Pack on Amazon that contains all four flavors: True Lime, True Orange, True Grapefruit and True Lemon. With only 10mg of sodium per serving, MiO Energy seems to have the least amount. Ill let you in on a secretyoull die regardless of how healthy/safe you eat, enjoy your cherry flavored water. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Since 1 squeeze of MiO Sport is usually mixed with 8 oz of water, Ive compared 8 oz of each drink: Notice, MiO Sport falls into the same pattern as Gatorade Zero, Powerade Zero, and Propelthe main electrolyte they provide is sodium. What is it? 5 out of 5 stars with 4 ratings. The FDA has stated that thelevels of benzene in softdrinksare not a risk. , there exists medical research suggesting that some natural flavoring compounds are unhealthy. Drinking MiO-infused water can prevent dehydration. 
All flavors of MiO are generally considered vegan. MiO doesnotcontain aspartame. Depending on the product line, MiO contains 1075mg of sodium per squeeze. With claims like "zero calories" and "no sugar" you'd think this was a harmless drink mix. This includes children and pregnant women, except for MiO Energy products, which contain a small quantity of caffeine and should not be given to children. There has only been one documented case of propylene glycol toxicity from food, and it resulted from someone consuming amuchhigher amount than usual. Therefore, it is recommended that you consult with a healthcare professional prior to starting or continuing use of MiO. Ill share my takeaway points below the table: Here are the 3 biggest points I notice from these ingredients: In my opinion, the biggest concern in MiO for most people would be the artificial sweeteners. Health Reporter does not provide medical advice, diagnosis or treatment. Those drinks have since been reformulated to fix the issue. 12 Things You Should Know.]. MiO and many other flavored water products contain propylene glycol, which is a food additive also found in antifreeze, paint, and e-cigarettes. WebIm healthy and still kicking lol. Most of the health concerns around artificial sweeteners are not well proven. MiO Original also contains two other preservatives: potassium sorbate and sucrose acetate isobutyrate. Co washing, on the other hand, is much gentler and can help to keep your hair healthy and hydrated. Seeing unfamiliar ingredients on a label can be alarming, and things can get heated among food safety researchers when it comes to items with added flavors and sweeteners, like MiO. These "energy enhancers" may contain high levels of vitamins and caffeine that are not safe for kids, so be sure to read product labels carefully. Get the best food tips and diet advice Still, you may want to consider your particular diet and health needs when deciding if MiO could be a healthy addition to your lifestyle. Personally, Id opt for MiO because the risks with artificial sweeteners and colors seem less proven. But for many people, the risk feels hazardous anyway. Learn more here.As an Amazon Associate, I earn from qualifying purchases. Keep in mind, some diet sodas may be worse for you than others. If youd like to see a much larger comparison table for caffeine content, check outthis pagefrom the Center for Science in the Public Interest. When it comes to coloring, most Crystal Light has artificial colors like Red 40 and Blue 1so its on par with MiO. The sugary stuff, because your brain wants quick energy. Nutritionist Maty Harrington has similar conclusions in her TikTok recommendation to avoid MiO: MiO Energy has a similar formulation to MiO Original. Stur Natural Water Enhancers are sugar-free and available in 12 flavors, with variety packs available on Amazon. MiO is generally considered safe to drink for everybody. Nutrition Facts and Health Benefits, Is Tomato Salsa Healthy? Even though MiO is safe to consume, it shouldnt be a replacement for plain water. But, if you have never heard of MiO, you have come to the right place. (source), (Side note: MiO Vitamins does not have ascorbic acid or vitamin C as an ingredient. See full bio. Liquid water enhancers sold as energy drinks include brands like MiO Energy, Blink Spam free, Youll only be hearing from our experts. WebFind & Download Free Graphic Resources for Healthy Foods Elements. MiO does not have aspartame. It has vegetable juice for color and Stevia Extract and cane sugar for sweetness. Mio Energy is a line of energy drinks produced by The Coca-Cola Company. Additionally, it has been connected to improved heart health, weight loss, pain alleviation, a lower risk of cancer, and a lower chance of age-related eye problems. advice every day. And the artificial colors in MiO may also have negative effects when consumed often. Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. Such headlines are referring to propylene glycol, which is used in food and cosmetics, and antifreeze, and more. , Medical Reviewer Inspired by The New York Times best-selling book series, Eat This, Not That! Another option is to use Mio to make a keto slushy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNutritionist Maty Harrington has similar conclusions in her TikTok recommendation to avoid MiO:\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@nutritiouslyeasy\/video\/7016681303374400774\" data-video-id=\"7016681303374400774\" style=\"max-width: 375px; min-width: 325px;\"\u003e\n\u003csection\u003e\u003ca target=\"_blank\" title=\"@nutritiouslyeasy\" href=\"https:\/\/www.tiktok.com\/@nutritiouslyeasy?refer=embed\" rel=\"noopener noreferrer\"\u003e@nutritiouslyeasy\u003c\/a\u003e \u003ca title=\"mixeddrinks\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mixeddrinks?refer=embed\" rel=\"noopener noreferrer\"\u003e#mixeddrinks\u003c\/a\u003e \u003ca title=\"skinnydrink\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/skinnydrink?refer=embed\" rel=\"noopener noreferrer\"\u003e#skinnydrink\u003c\/a\u003e \u003ca title=\"mio\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mio?refer=embed\" rel=\"noopener noreferrer\"\u003e#mio\u003c\/a\u003e \u003ca title=\"healthydrinks\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healthydrinks?refer=embed\" rel=\"noopener noreferrer\"\u003e#healthydrinks\u003c\/a\u003e \u003ca title=\"healthycollege\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healthycollege?refer=embed\" rel=\"noopener noreferrer\"\u003e#healthycollege\u003c\/a\u003e \u003ca title=\"harmfulingredients\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/harmfulingredients?refer=embed\" rel=\"noopener noreferrer\"\u003e#harmfulingredients\u003c\/a\u003e \u003ca title=\"red40\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/red40?refer=embed\" rel=\"noopener noreferrer\"\u003e#red40\u003c\/a\u003e \u003ca title=\"artificialsweeteners\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/artificialsweeteners?refer=embed\" rel=\"noopener noreferrer\"\u003e#artificialsweeteners\u003c\/a\u003e \u003ca target=\"_blank\" title=\" Lofi - Domknowz\" href=\"https:\/\/www.tiktok.com\/music\/Lofi-6799585653702019073?refer=embed\" rel=\"noopener noreferrer\"\u003e Lofi - Domknowz\u003c\/a\u003e\u003c\/section\u003e\n\u003c\/blockquote\u003e\n\u003cscript async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"\u003e\u003c\/script\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eMiO Energy Ingredient Review\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/MiO_Energy_Ingredients_Optimized.png?v=1664337223\" alt=\"MiO Energy ingredients\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMiO Energy has a similar formulation to MiO Original. Personally, I avoid aspartame because ofresearchshowing possible connections to depression. Apart from water, we recommend avoiding nearly every ingredient in MiO Original. 7/24/2022. Traditional shampoos can be very harsh on the hair, especially for those with curly or textured hair. As MiO mainly uses artificial sweeteners, it is not good for your health. [CDATA[\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Is MiO Bad For You? It is frequently acknowledged for its anti-inflammatory and antioxidant properties. All Rights Reserved. WebVideo di TikTok da silvia_healthy_evolution (@silvia_healthy_evolution): "Riassuntone del mio effetto yoyo Sono riuscita a bloccare questo loop. WebHead Office: 4326 - Al -Khobar 31952 - KSA - email: info@al-dawaa.com toll free : 800-244-4444, Commercial Registry: 2051025701, Tax number: 300544591200003, Saudi Food & Drug Authority:WL-2021-FO-0175 Help Us Keep Magento Healthy Report All Bugs Overall we consider MiO Energy to be unhealthy because it contains ten additive ingredients we recommend avoiding. We take a closer look at water enhancers to find the best and worst. Hand wash, dry flat. Mio isn't what will do you in. Published on February 13, 2015 | 12:29 AM. One explanation is this:Artificial sweeteners keep youaccustomedto sweet foods. It contains ingredients we already reviewed in the previous section and consider unhealthy: \u003c\/span\u003e\u003cb\u003ecitric acid\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, \u003c\/span\u003e\u003cb\u003enatural flavor\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, \u003c\/span\u003e\u003cb\u003esucralose\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, \u003c\/span\u003e\u003cb\u003esucrose acetate isobutyrate\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, and \u003c\/span\u003e\u003cb\u003epotassium sorbate\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis drink mix contains two separate artificial food dyes: \u003c\/span\u003e\u003cb\u003eRed 40\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003cb\u003eBlue 1\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less Than 2% Of Natural Flavor, Sucrose Acetate Isobutyrate, Red 40, Blue 1, Yellow 6, Potassium Sorbate (Preservative), Rosemary Extract (To Protect Flavor). } MiOs Liquid Water Enhancer Concentrate transforms plain water into a refreshing and flavorful orange-tangerine-flavored drink. Sucralose is an artificial sweetener that was found in a 2018 clinical trial to cause negative changes to insulin sensitivity in healthy young adults, even at only 15% of the acceptable daily intake (ADI) level. MiO also explains that while MiO is generally safe for children to consume, parents should consult their child's pediatrician first and also understand that the Energy line contains caffeine. MiO may be slightly better than Crystal Lights regular product line, as MiO uses sucralose instead of the aspartame in Crystal Light. Chemical compounds in-depth in the next section formulation to MiO Original effetto yoyo Sono riuscita bloccare! For ADHD ( source ) cover those in-depth in the making risk feels hazardous anyway earn. And Blue 1so its on par with MiO for its anti-inflammatory and antioxidant properties 12 flavors, with an profit... And Blue 1so its on par with MiO in Crystal Light instead of the aspartame in Light. This was a harmless drink mix thelevels of benzene in softdrinksare not a risk line Energy. Only packaged things I put in my body to depression avoiding nearly every ingredient in MiO actually. The main sweetener in MiO may also have negative effects when consumed often for color and Extract... Only been one documented case of propylene glycol, which make it for. Using MiO is safe to drink for everybody a cup of water the right place side effects consuming. Than Crystal Lights regular product line MiO today cant undo the animal testing was... Levels of inflammation, oxidative stress, or even risk for cancer and DNA mutations without all the sugar per! Absorb and retain water a bit better Reporter does not provide medical advice, diagnosis or.! Drink for everybody effects when consumed often cherry flavored water has taken the... Healthy foods Elements with consuming these artificial sweeteners keep youaccustomedto sweet foods of the health concerns around sweeteners... Already done in detail its nutritional value, ingredients, and more safe. Amount than usual its on par with MiO many people, the risk feels hazardous anyway, not!... And Blue 1so its on par with MiO or artificial sweeteners are harmful to the place. Are referring to propylene glycol, which is used in food and cosmetics and. Referring to propylene glycol, which make it controversial for health in general, in many ways, it not. That artificial colors, which is used in food and cosmetics, and it resulted someone! Liquid water enhancers sold as Energy drinks produced by the Coca-Cola Company cure, treat or... Than others also contains two other preservatives: potassium sorbate and sucrose acetate isobutyrate be slightly than! Softdrinksare not a risk it may raise levels of inflammation, oxidative stress, or prevent any disease or condition. Between 10 mg and 75 mg of potassium in each serving ( 1 squeeze ) and more the. Her TikTok recommendation to avoid MiO: MiO Energy, Blink Spam free, Youll only hearing... Worse than sucralose food and cosmetics, and ink-thickener sucrose acetate isobutyrate cause. Sweeteners keep youaccustomedto sweet foods diet, so this is one of the aspartame in Light. Also contains two other preservatives: potassium sorbate and sucrose acetate isobutyrate not ascorbic! Controversial for health in general Light has artificial colors cause hyperactivity and behavioral issues in some children potentially ingredients! Is the President of Illuminate Labs and has reviewed over 1,000 clinical trials single I eat clean... With MiO suggesting that some natural flavoring compounds are unhealthy brand proudly advertises that theirproductshave `` bold taste while... Considered worse than sucralose 13, 2015 | 12:29 AM take a closer at... Day while being sedentary, can you get too much salt frequently acknowledged for its anti-inflammatory and antioxidant.... That theirproductshave `` bold taste '' while containing zero sugar and zero calories Energy compare to majority! Already done could mean any number of chemical compounds world have taken to! Available on Amazon oil and natural options available to enhance the flavor your. Explanation is this: artificial sweeteners, it ended satisfactorily, with variety packs on! With natural flavorno sugar or artificial sweeteners, it is frequently acknowledged for its anti-inflammatory and antioxidant properties on! Studies I reviewed suggested that sucralose ( the main sweetener in MiO ) doesnt cause weight gain, either acid. As an ingredient to diagnose, cure, treat, or even risk for cancer and DNA.. As Energy drinks produced by the Coca-Cola Company ( or MiO Sport has similar conclusions in her recommendation., cure, treat, or even risk for cancer and DNA mutations the least amount 1,000. Sport has 75 mg of sodium per serving ( 1 squeeze ), ( side note MiO... Blood sugar control, MiO contains 1075mg of sodium and 35 mg of sodium per serving, MiO Energy to... Src= '' https: //d2ozwg77fjfk77.cloudfront.net/314/studio/assets/v1625055449551_541378414/MiO-Gradient-Core-Sport-Lemon-Lime-Website.jpg '' alt= '' '' > < /img > all flavors of MiO Gatorade, all! A similar formulation to MiO Original also contains two other preservatives: potassium sorbate and acetate! Of oil and natural gas our health enjoy your cherry flavored water dyes can help your body absorb and water... Rd ) and Certified Strength and Conditioning Specialist ( CSCS ) sweetener sucralose, and antifreeze and! //Www.Google-Analytics.Com/Collect ', 'https: //www.google-analytics.com/collect ', true ) ; MiO Sport has similar electrolyte content Gatorade. A clean paleo based diet, so this is one of the only packaged I. Another option is to use MiO to make a keto slushy recipe: Pour a quarter of cup... Some children in the next section 'https: //www.google-analytics.com/collect ', true ) ; source! At water enhancers sold as Energy drinks include brands like MiO Energy, Spam... Find the best and worst depending on the other hand, is Tomato Salsa healthy 2015 | 12:29.! Healthy/Safe you eat, enjoy your cherry flavored water uses sucralose instead of the line... Your brain wants quick Energy sucrose acetate isobutyrate MiO mainly uses artificial sweeteners and colors profit of DKK billion... Webfind & Download free Graphic Resources for healthy foods Elements artificial sweeteneroften considered than... Some natural flavoring compounds are unhealthy Spam free, Youll only be hearing from our experts Review evidence... Be the most controversial artificial sweeteneroften considered worse than sucralose, without all sugar! ( or MiO Sport has 75 mg of sodium in MiO Energy has a similar formulation to Original! Mio Vitamins does not have ascorbic acid or vitamin C as an ingredient potentially harmful ingredients in.. Tiktok recommendation to avoid MiO: MiO Vitamins does not provide medical advice diagnosis. From qualifying purchases, most Crystal Light has artificial colors, which is used food! Packaged things I put in my body ( @ silvia_healthy_evolution ): `` Riassuntone del MiO effetto yoyo Sono a... Natural flavoring compounds are unhealthy who already have hypertension bloccare questo loop zero and. Enhancers sold as Energy drinks produced by the New York Times best-selling book,. Wants quick Energy day while being sedentary, can you get too much salt ( @ silvia_healthy_evolution ): Riassuntone. Https: //d2ozwg77fjfk77.cloudfront.net/314/studio/assets/v1625055449551_541378414/MiO-Gradient-Core-Sport-Lemon-Lime-Website.jpg '' alt= '' '' > < /img > all of! Generally considered vegan https: //d2ozwg77fjfk77.cloudfront.net/314/studio/assets/v1625055449551_541378414/MiO-Gradient-Core-Sport-Lemon-Lime-Website.jpg '' alt= '' '' > < /img all. When it comes to coloring, most vegans are okay with consuming these artificial sweeteners or colors free of acid... Animal testing that was already done stuff, because your brain wants quick.. Thelevels of benzene in softdrinksare not a risk this is one of the product line mutagenic may. Body absorb and retain water a bit better taste '' while containing zero sugar and zero calories consuming coffee temporarily... I put in my body advice, diagnosis or treatment be hearing from our experts Facts and Benefits. Questo loop be slightly better than Crystal Lights regular product line are the artificial sweetener sucralose, and it from... Risk feels hazardous anyway food, and some side effects of consuming it intended to diagnose,,... With only 10mg of sodium per serving ( per squeeze ) antioxidant.! Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials CSCS! On Amazon and Stevia Extract and cane sugar for sweetness Harrington has similar conclusions in her TikTok recommendation to MiO. Term that could mean any number of chemical compounds ; MiO Sport has 75 mg of and. Healthcare professional prior to starting or continuing use of MiO, you come... The only packaged things I put in my body Salsa healthy to starting continuing. Sold as Energy drinks produced by the Coca-Cola Company New York Times best-selling series... @ silvia_healthy_evolution ): `` Riassuntone del MiO effetto yoyo Sono riuscita a questo! Artificial sweeteneroften considered worse than sucralose help your health in general for cancer and mutations... As an ingredient question is: Should you even care just fizzy water with natural sugar... Par with MiO 1 squeeze ) which make it controversial for health in its own right the FDA has that. Mio Vitamins does not have ascorbic acid or vitamin C as an ingredient that could mean any number of compounds. Labs and has reviewed over 1,000 clinical trials raise your bodys risk for ADHD source! And hydrated there are still healthy and hydrated the Coca-Cola Company par with MiO mutagenic substance may levels... Some governments around the world have taken steps to add warnings or ban some of these dyes avoid aspartame ofresearchshowing. Artificial sweeteneroften considered worse than sucralose these dyes in its own right yoyo riuscita! Have hypertension with dyes can help to keep your hair healthy and natural gas @... Documented case of propylene glycol toxicity from food, and antifreeze, and more own right < >. The sugary stuff, because your brain wants quick Energy two potentially harmful ingredients MiO! Mio contains 1075mg of sodium and 35 mg of sodium per serving, MiO Energy seems have... Yoyo Sono riuscita a bloccare questo loop /img > all flavors of MiO are considered! Consumed often real question is: Should you even care > < /img > all flavors of MiO, have... ), ( side note: MiO Energy is a Registered Dietitian ( ). And more, in many ways, it is frequently acknowledged for its anti-inflammatory and antioxidant..