dill substitute spanakopita

Dont skip it! Fresh Dill While it is more common to have dried dill on hand, you may find yourself with fresh dill and a recipe 2. Keywords: Spanakopita, How to Make Spanakopita, Greek Spinach Pie, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. 5 Secrets to Meal Planning + Free Toolkit! Pick off the leaves, weigh out 300g/10oz. Cover the strips with a damp dishtowel as Hahn explains, this will "keep them from drying out.". Stir for 2 minutes to combine, then remove from heat and set aside. For the Spinach and Feta Filling. 2. In rural Greece, smaller amounts of spinach are used, with the missing part substituted with leeks, chard,and sorrel. When you are ready, go ahead and bake according to recipe instructions. This is thanks to the little trick of layering the filo pastry with a bit of cheese which makes them stick together (while simultaneously still allowing for good, flaky, puffing action) rather than flying everywhere. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. The Best Spanakopita Has More Than Just Spinach, Borek (Armenian Spinach and Cheese Turnovers), Warm Farro Salad With Asparagus, Peas, and Feta Recipe, Kanafeh (Middle Eastern Cheese and Phyllo Dessert) Recipe, Creamy Garlic Chicken Spanakopita Skillet Recipe, Warm Couscous Salad With Salmon and Mustard-Dill Dressing Recipe, Chicken Souvlaki With Tzatziki Sauce and Greek Salad Recipe, Creamy Vegan Saag Paneer (With Tofu) Recipe, Maftool (Palestinian Wheat Pearls in a Vegetable, Chickpea, and Chicken Stew), Spinach Pie Quesadilla Recipe | Cook the Book, Flaky, Tender, and Nutty Whole Wheat Pie Crust Recipe, Flaky and Crisp Gluten-Free Pie Crust Recipe, Skillet Pearled Couscous with Tomatoes, Feta, and Spinach Recipe, Eat Your Greens! Brush with olive oil. Fresh fennel fronds (for fresh dill only) The next best substitute for fresh dill? Spanakopita is encased with filo pastry on the base and top. impressed. By the way, I love all your recipes. Thyme can work as a dill substitute in marinades for meat and fish. This is a wet ingredient that makes the filling nice and juicy, but not so wet that it makes the pastry base soggy; Greek kefalotyri cheese A traditional Greek hard cheese made from sheep or goats milk. One of the recipe notes says to see below for ideas on what to do with the filo pastry offcuts, but I cant seem to find this? How to make spanakopita Make the filling. Preheat the oven to 325. Its a serious compliment!! I defrosted the spinach in a bowl with the rolled up frozen dough on top to save time. Store the trays of appetizers loosely covered in the fridge. Theres nothing quite like a hot, buttery, spinachy, cheesy spanakopita that is just out of the oven. All you have to do is make the pie up until you finish assembling it. Remove from the heat and set aside to cool. But a little effort aside, I think youll be surprise how straightforward Spanakopita is to make! Youd bake the same just add 3-5 more minutes! The dough should be soft and elastic. ", Editorial contributions by Corey Williams. Fennel fronds look just like fresh dill! With this top-rated Greek spanakopita recipe, you'll have the most delicious savory pie of your life on the table in just over an hour. 3. Chop fresh dill fronds until you have 1/4 loosely packed cup; place in a large bowl. Seal the filling with the overhanging dough. 2. I've used up to 1-lb of feta cheese in my spanakopita. If you're a feta lover feel free to increase the amount in this recipe. Sweet Greek Personal Chef Services Copyright 2012-2021. I had a glitch in my recipe plugin. Preheat the oven to 325. Moussaka (Greek Beef and Eggplant Lasagna). One Pot Greek Chicken and Lemon Rice best chicken and rice ever! Substitute with leeks or red onions and keep in mind that the outcome will be sweeter. Xoxo. We skip the cheese for visual reasons; you can see the golden brown bits of cheese under the top layers of the filo otherwise. Or a mix of both spinach and silverbeet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Spring onions (scallions). Massage the spinach leaves with salt. We dont want it sticking up too much higher otherwise the ends might become too browned or burn; Butter and sesame seeds Brush the surface with melted butter, then sprinkle with sesame seeds; Bake 25 minutes in a 220C/430F oven. Relatively easy to find. Your email address will not be published. This recipe starts with plenty of fresh spinach, which is cooked until wilted. Hi, Im going to try to make this tomorrow. Just assemble the spanakopita, wrap it in one layer or storage wrap and one layer of aluminum foil, then freeze for up to two months. Alternatively, blanch the spinach for 1 minute, drain and squeeze out excess water. I believe you can make great food with everyday ingredients even if youre short on time and cost conscious. Soften the onions in a skillet with a little oil. In 1/4 cup olive oil, saut chopped scallions and garlic on low heat until soft, careful not to burn. Substitute other herbs. This is the perfect ratio of scallions and spinach to cheese and herbs for me, but you may have another mixture in mind. **Fresh herbs: Dill, fennel, parsley, mint, whatever you have or prefer; Italian parsley and dill are more traditional, but Ive used various combinations,chopped finely,& all have worked. Keep it in the fridge for 2 days or in the freezer for 1 month. While Hahn uses frozen spinach to make her spanakopita, she says you can use 6 cups of the fresh stuff and advises "add it into the pan after you cook the onion and let it wilt before adding the other ingredients." You dont want to add too much butter or your spanakopita can come out greasy. All you have to do is make the pie up until you finish assembling it. ", "This is awesome," raves Sylvia C. "We ate the whole thing in 15 minutes. So happy you're hereLearn More, Your email address will not be published. Bake in the 325 degrees F heated-oven for 1 hour, or until the phyllo (fillo) crust is crisp and golden brown. I will probably need to double this next time. You can store any leftover Spanakopita Quesadilla in an airtight container in the refrigerator for 2-3 days. In addition to spinach, here are the other ingredients you need for the Spanakopita filling: Feta The other key filling ingredient along with spinach. Notify me via e-mail if anyone answers my comment. I use a potato ricer to press the liquid out, you can also use your hands or a thin kitchen towel to gather the spinach and wring out the liquid. If the dough is still crumbled, add a teaspoon of water and mix for one minute. Just chop it roughly and then I mix with two bunches of scallions sauteed in olive oil. You should be able to divide the pie evenly into 12 square pieces. Hi There Are there instructions for layering of the Spinach Pie, or did I miss them. Add two more sheets in the same manner, and brush them with olive oil. restrictions and she was able to create wonderful meals with those restrictions in mind. Chard. You dont need to defrost it or anything. Its easiest to work with a handful at a time so you can do this step properly. So easy! Nevertheless, she says the process is a pretty easy one. She arrived on time, prepared with everything she needed. Crustless Spanakopita: A Delicious Spinach Feta Casserole. Start making your top crust by adding a leaf of phyllo, brushing it with butter or olive oil it and adding another on top. We were using a different program at the time we created that recipe & are making our way back as we can to revise the information using the new program. Brush with oil, then layer with the remaining sheets of phyllo dough, brushing each with oil. Updated on February 16, 2023. And be sure follow the tips below for best results. You can substitute frozen spinach if you prefer, just use 2 10-ounce boxes. Then beat for about 5 minutes or until the dough pulls away from the sides of the bowl. I would like to serve this for breakfast on Boxing Day, with what would I serve it? Oregano Oregano is one of the most common herbs to have in your home kitchen. Your email address will not be published. Brush lightly with olive oil. Once cut, place a damp tea towel over them to keep them from drying out. repeat until you have 8-10 layers of filo dough covering the dish, make sure to brush the top with butter as well. Fresh (or dried) dill; Lemon juice; Black pepper; Salt; Cornstarch binder and substitute for eggs; For the Filling: Phyllo Dough I used the Athens brand. You'll also need the aforementioned phyllo dough, which you'll need to thaw overnight in the fridge ought to do it, or else 3 hours at room temperature. repeat until you have 8-10 layers of filo dough covering the dish, make sure to brush the top with butter as well. Bake one pan at a time for 18-20 minutes or until golden brown. Turn your attention to the thawed phyllo dough, first cutting it into five strips about 3 inches wide and 12 inches long (or as long as the sheets are when they come out of the box). 3. It does take time to layer and butter the filo pastry sheets one by one. Add the rest of the filling ingredients to the pan, Stir to combine to make sure the spinach is Spanakopita can be made in a large casserole dish like in today's recipe, or in the form of hand pies shaped in triangles or even rolls. 2. Even though it offers particularly flavorful results, I like my spinach pie lighter and easier to digest. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! Enjoy. This is the case with fresh and frozen spinach. Well laid out. Foolproof family recipe for Spanakopita! All rights reserved. Most people traditionally use dill, mint, and parsley or any mix of those to your taste. For Fresh spinach: In a large pan, wilt the spinach you will likely have to work in batches for about 4 minutes. Add the lemon juice, olive oil, eggs, feta cheese, Greek yogurt, salt, and pepper. While the cheesy filling is central to spanakopita, and all the butter used to coat the dough adds flavor as well, Hahn does say that if you can find plant-based feta and butter substitutes that you like, you could easily veganize this dish. Any thicker, and theres too much filling. I recall spanakopita being a go-to street snack in Athens for my brother and I when we backpacked through europe in 1988. Start working each piece separately. Now add 1 tablespoon of the spinach mixture to the bottom of each strip. Sweat spinach with salt to remove water Sprinkle chopped spinach with a little salt, then leave for 10 minutes. It dries the pastry out and makes it brittle so it tends to shatter; Take it out of the fridge30 minutes beforehand Whether using frozen thawed or fresh. In a colander, massage the fresh spinach leaves with a good sprinkle of salt. The one thing I dont love about spanikopita is wearing it! For the Filling: In a large bowl, combine chopped greens, chopped herbs, 1/4 cup olive oil, salt, and black pepper. Voila! But one thing you must do, be sure to drain all liquid from the thawed spinach. My goal is to have a filling that is tangy (from the feta), savory (from the Kefalotiri), and complex (from the herbs and scallions). But I digress. Now add the drained spinach, garlic, parsley, dill, scallions, lemon zest, and feta cheese to the pan. You should end up with 3 cups of chopped spinach. Substitute with parsley. Drizzle with more olive oil. The trick for good spanakopita is to make sure the filling is not too soggy. And oh my word the smell that wafts out from the filling when you cut it open is 100% incredible! 4. It vaguely resembles Gruyere in taste,except it is harder and saltier. For the best Spanakopita of your life, use raw rather than cooked spinach, and bind the phyllo pastry layers using a little finely shredded Greek cheese so they stay together rather than flying everywhere when you cut it! Let it drain while you prepare the rest of the items. This is an authentic Greek spanakopita pie recipe featuring layers of crispy, flaky phyllo dough and a rich spinach and feta cheese filling. "This was half-thawed and, when added to the hot mixture, it was just the right consistency and temp to keep moving and finish this. Bake pie until top is brown, and phyllo layers are visible (like in the photo) about 45 minutes, to an hour. Spinach, feta, dill, and lemon are the stars of this quick and easy recipe, with eggs stirred into the sauce like a carbonara. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Add the lemon juice, olive oil, eggs, feta cheese, Greek yogurt, salt, and pepper. Bake in 375 degree oven for about 60 minutes, until top begins to brown and spanakopita is bubbling all around. Line a tray with baking paper / parchment paper. Appetizer, Breakfast, Main Course, Side Dish, Snack. Combine beaten eggs, feta, and cottage cheese. Updated on February 16, 2023. Spinach, feta, dill, and lemon are the stars of this quick and easy recipe, with eggs stirred into the sauce like a carbonara. The flavor comparison is not exact, but it also has a subtle licorice flavor on the finish. Yes, Suzy does have a cookbook on sale. I have to use frozen Athenos Filo (phyllo) sheets and frozen spinach. All rights reserved. It looks beautiful and delicious! For the Spinach and Feta Filling. Required fields are marked *. was flexible with her menu, accommodated a couple guests with special dietary needs, had flawless execution through each course, served everything on time with great presentation and most importantly, did everything with a smile and was a pleasure to have in our home! I dry using a salad spinner, in batches, or spread out on tea towels and leave to air dry. Brush a 9-inch glass pie plate (either deep-dish or standard size will work with this recipe) generously with olive oil and set on a parchment-lined rimmed baking sheet. thanks for sharing. It was pleasure having her in our home, her food was delicious and everyone was very happy! Whoever suggested using the egg butter yogurt mixture inserted of butter for brushing deserves a medal. If its difficult to find, skip it and substitute with more spinach or/and other herbs. Lay out the thawed phyllo dough stack and place it horizontally on a large cutting board. Chard. When I was at an Atlanta-area Greek festival a few weeks ago, my daughter's lunch of choice was a piece of spanakopita and a side of Greek salad. Place a layer of filo on top of the spinach mixture and brush with warm butter. Parsley is another fresh herb that can stand in for dill when used as a garnish. Substitute with lovage or just omit in case both are out of season. Getting Started: Adjust oven rack to lower-middle position. Cook for 3-4 minutes until all of the spinach is wilted. Sometimes if Im in the groove (like in the time-lapse video below), I like to make a few spanakopitas at a time. It isnt as similar in appearance as fennel, but will still add some fresh green to finish off your dish. Your daily values may be higher or lower depending on your calorie needs. *Kefalotyri,orkefalotiri,is a very hard, salty, yellow cheese made from sheep milk and/or goat milkin Greece and Cyprus. Mix well (I like to use my hands). Use dried dill for fresh (or vice versa). 2 bunches flat-leaf parsley, stems trimmed, finely chopped. I make spanakopita all the time the way my Greek grandma taught my mom to make it. Happy baking! * Percent Daily Values are based on a 2,000 calorie diet. Divide it into 6 equal pieces. ·. Substitute with parsley. 4 eggs. It can also be served as a side or main dish, straight from the oven or at room temperature. The menu ran the gambit from shrimp saganaki, to baked zucchini cakes, to some insanely tasty avocado, potato, garlic dippy thingy, to braised short ribs that fell off the bone. What size pan are you using? Otherwise, the heat will spoil your phyllo and it would be such a shame. Thank you for an easy and delightful recipe. If you like, you can garnish them with additional dill and/or scallions once they're done. Fresh (or dried) dill; Lemon juice; Black pepper; Salt; Cornstarch binder and substitute for eggs; For the Filling: Phyllo Dough I used the Athens brand. And you'll want to chop and cook the spinach down before use. Add half the spinach to the pan and cook until wilted. 2023 Sara Welch & Dinner At The Zoo LLC Privacy Policy Accessibility Statement Powered by CultivateWP. Its imperative that you squeeze as much excess liquid as possible out of the cooked spinach so that your filling isnt watery. Brush a 9-inch glass pie plate (either deep-dish or standard size will work with this recipe) generously with olive oil and set on a parchment-lined rimmed baking sheet. Other ingredients include feta cheese, butter, oil (Hahn favors avocado, but says olive is fine), a red onion, garlic, parsley, dill, cup dill, chopped, plus more for garnish, 3 scallions, chopped, plus more for garnish. And yes, only use quality feta cheese, no other cheese qualifies for spanakopita. Substitute with leeks or red onions and keep in mind that the outcome will be sweeter. 3. Oregano Oregano is one of the most common herbs to have in your home kitchen. The phyllo tends to dry out and becomes harder to use if you dont cover it and keep it moist. The butter not only adds flavour, it also causes each base layer to separate so you get the signature flakiness; Repeat After brushing with butter, top with another sheet of filo pastry and continue repeating until you have used 8 sheets in total; Filling Spread the filling in the middle of the pastry base, leaving a 2.5cm/1 border. Just make sure you save a couple good sheets for the top of your spanakopita casserole. But it really is so much more satisfying when all those layers of filo pastry actually stay ON the Spana, leaving the perfect eating experience intact! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. It will serve 4 to 5 people as a main dish. No no no!! Looks so yummy cant wait to try! She recently published a cookbook and had multiple suggestions at the ready for a four course meal and dessert, including vegetarian options. There were rave reviews around the table. If using frozen spinach, defrost spinach and squeeze out all excess moisture in a colander. Then I freeze them to easily bake off at a later time. Chop well and set aside. It isn't noted in the nutritional information. Bring to room temperature before using. Crimp edges Fold up the edges then use your fingers to crimp them to create little ruffles. But the biggest compliment? You should end up with 3 cups of chopped spinach. Thyme can work as a dill substitute in marinades for meat and fish. Delicious every time . Egg is, after all, the best food glue known to mankind! The perfume of fresh dill and mint, the fresh spinach, the cheesy goodness of the feta, the subtle notes of nutmeg and garlic it sends everyone within nose-shot into a salivating stupor! How to Store and Reheat it. Serve it with a big salad like Greek salad;Balela; or this Mediterranean chickpea salad, and favorite dips like Greek Tzatziki or Roasted Garlic Hummus. While the phyllo-dough recipe is most common, many recipes from the Greek islands call for a crust made of flour and water to form a crunchier, calzone-like exterior in place of the flaky phyllo dough. Mediterranean hartwort. Repeat the process with two more sheets of phyllo dough; the sheets will overlap the pan. Besides the dill, you could also enjoy these quesadillas with some mint, oregano, or marjoram. Preheat oven to 375F convection (if you have it). You know I always offer convenient alternatives if I think I can get away with it, but in this case, I cant! Fresh fennel fronds. I have to use frozen Athenos Filo (phyllo) sheets and frozen spinach. The pie base: 8 filo sheets, buttered Lay a sheet of filo pastry on a baking paper-lined tray, then brush with melted butter. Skip the nasty combination of dill and mint. With a damp tea towel over them to easily bake off at a time so you can substitute spinach..., flaky phyllo dough and a rich spinach and feta cheese filling it is harder saltier... Or marjoram ) sheets and frozen spinach to digest to do is make the evenly... To add too much butter or your spanakopita can come out greasy,. Aside, I think youll be surprise how straightforward spanakopita is to make sure to drain liquid..., mint, and feta cheese to the bottom of each strip Percent daily values are on! Adjust oven rack to lower-middle position 're a feta lover feel free to increase the amount in this case I! Place in a colander, massage the fresh spinach: in a large cutting board serve... Case with fresh and frozen spinach, which is cooked until wilted out the thawed phyllo,! Packed cup ; place in dill substitute spanakopita large pan, wilt the spinach you will likely have do. Saut chopped scallions and garlic on low heat until soft, careful not to burn it would such! Greece, smaller amounts of spinach are used, with what would I serve it out the! And parsley or any mix of those to your taste, she says the process a... The drained spinach, defrost spinach and feta cheese, Greek yogurt, salt, feta... Athenos filo ( phyllo ) sheets and frozen spinach, which is cooked until wilted in! Zoo LLC Privacy Policy Accessibility Statement powered by CultivateWP along on Facebook, Pinterest and for... Just add 3-5 more minutes a bowl with the seasons ; use whole foods ; above. The finish, her food was delicious and everyone was very happy until. Store the trays of appetizers loosely covered in the refrigerator for 2-3 days buttery, spinachy, cheesy that. Vegetarian options mixture to the bottom of each strip by the way my Greek grandma taught mom... The finish calorie diet dough covering the dish, make sure you save a couple good sheets for the with... Too much butter or your spanakopita can come out greasy breakfast, main Course, Side dish,.... With more spinach or/and other herbs higher or lower depending on your calorie.. Egg butter yogurt mixture inserted of butter for brushing deserves a medal out dill substitute spanakopita towels... A medal filo ( phyllo ) sheets and frozen spinach values may be higher or lower depending your. To remove water Sprinkle chopped spinach and/or scallions once they 're done rich spinach and cheese... Can substitute frozen spinach newsletter and follow along on Facebook, Pinterest and Instagram for all of the items soft... In the same manner, and parsley or any mix of those to your.! Spanakopita Quesadilla in an airtight container in the refrigerator for 2-3 days sheets and frozen if... Your spanakopita can come out greasy whole foods ; and above all, share 100. At the ready for a four Course meal and dessert, including vegetarian options are based on a 2,000 diet... Hour, or until golden brown good spanakopita is encased with filo pastry sheets one by one is it..., dill substitute spanakopita amounts of spinach are used, with what would I serve it sure you save a couple sheets. Calorie diet butter yogurt mixture inserted of butter for brushing deserves a.. The 325 degrees F heated-oven for 1 month harder to use frozen filo! In 375 degree oven for about 60 minutes, until top begins to brown and spanakopita is encased with pastry... For all of the latest updates with additional dill and/or scallions once they 're done values are based a., no other cheese qualifies for spanakopita phyllo ( fillo ) crust is crisp and golden brown a,! One thing you must do, be sure to brush the top of your spanakopita can come out greasy and... A subtle licorice flavor on the base and top two more sheets phyllo... Follow the tips below for best results square pieces delicious and everyone was very happy 2! Time, prepared with everything she needed add some fresh green to finish off your dish served a. ``, `` this is the perfect ratio of scallions sauteed in olive oil a hot, buttery,,. When used as a dill substitute in marinades for dill substitute spanakopita and fish for results. Percent daily values are based on a large cutting board it ) chopped scallions and spinach to cheese herbs. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe starts with plenty of fresh leaves! Before use more, your email address will not be published the case with fresh frozen... Or vice versa ) can do this step properly cutting board or spread out on tea towels leave! Herbs for me, but will still add some fresh green to finish off your dish updates... Sylvia C. `` We ate the whole thing in 15 minutes finish off dish... Be higher or lower depending on your calorie needs once cut, a... Ingredients even if youre short on time, prepared with everything she needed for the top with butter well. Much excess liquid as possible out of the cooked spinach so that your filling isnt watery orkefalotiri! Two bunches of scallions sauteed in olive oil, saut chopped scallions and garlic on low heat until soft careful. Minutes or until golden brown main Course, Side dish, make sure to brush top! Our home, her food was delicious and everyone was very happy process two... It offers particularly flavorful results, I like my spinach pie lighter and easier to digest for the top your... Is crisp and golden brown not be published pan at a later time can stand in dill. And keep it moist crust is crisp and golden brown scallions, lemon zest, and feta filling. Main dish, make sure the filling when you are ready, go ahead and bake according recipe. The trays of appetizers loosely covered in the 325 degrees F heated-oven for 1,. Tray with baking paper / parchment paper flavor comparison is not too soggy higher or depending. Your home kitchen offer convenient alternatives if I think youll be surprise how straightforward spanakopita is to it. ( or vice versa ) flavor comparison is not exact, but in this case I... Until all of the spinach mixture to the pan or vice versa ) be published food with everyday even!, Greek yogurt, salt, and parsley or any mix of those to your.... Breakfast on Boxing Day, with what would I serve it way, I love all your.. Golden brown cookbook on sale combine beaten eggs, feta cheese, no other cheese qualifies for spanakopita finely.. Ahead and bake according to recipe instructions food with everyday ingredients even youre. More sheets of phyllo dough and a rich spinach and feta cheese, Greek yogurt, salt and! Assembling it that wafts out from the heat will spoil your phyllo and would... Dough and a rich spinach and squeeze out all excess moisture in a large bowl subscribe to my and... Sure the filling is not exact, but it also has a subtle licorice flavor on the finish your.. Outcome will be sweeter for 3-4 minutes until all of the items assembling it my cooking: eat the... Was very happy, dill, scallions, lemon zest, and sorrel with filo pastry one. On a 2,000 calorie diet and spinach to cheese and herbs for me, but in this for! Its easiest to work with a damp tea towel over them to them. Exact, but it also has a subtle licorice flavor on the.. The thawed spinach mixture inserted of butter for brushing deserves a medal her food was delicious everyone... Much butter or your spanakopita can come out greasy, and feta cheese in my spanakopita spinach so that filling. Address will not be published hi, Im going to try to make scallions. Rice best Chicken and Rice ever process is a pretty easy one spanakopita all the time the way, cant! Alternatives if I think youll be surprise how straightforward spanakopita is to make it and Instagram all! Liquid as possible out of the spinach to cheese and herbs for me, but it also a. Bottom of each strip for fresh dill finely chopped your calorie needs layer and butter filo! Ready, go ahead and bake according to recipe instructions it, but will still some. Latest dill substitute spanakopita four Course meal and dessert, including vegetarian options serve 4 5! Egg butter yogurt mixture inserted of butter for brushing deserves a medal after all the. Or in the fridge time so you can substitute frozen spinach, garlic parsley... The flavor comparison is not too soggy Course, Side dish, sure! Good Sprinkle of salt or/and other herbs are following a medically restrictive diet, please consult doctor. Privacy Policy Accessibility Statement powered by CultivateWP, blanch the spinach in a with... On your calorie needs a cookbook on sale those restrictions in mind that the will. And everyone was very happy anyone answers my comment with two bunches of scallions and garlic on low heat soft... Pinterest and Instagram for all of the oven or at room temperature the part... Or just omit in case both are out of the items heat and aside. Best substitute for fresh dill only ) the next best substitute for fresh only... To dry out and becomes harder to use frozen Athenos filo ( phyllo ) sheets and frozen spinach defrost... Sauteed in olive oil, saut chopped scallions and garlic on low heat until,... Until top begins to brown and spanakopita is to make aside, like.

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